In this engaging conversation, Levi and Christy explore their long-standing friendship, the healing power of music, and the journey of personal growth through various life experiences. They discuss the importance of authentic connections, the impact of technology on relationships, and the balance between work and travel. Christy shares her insights on coaching and therapy, emphasizing the significance of self-discovery and the pursuit of freedom in life.

Christy shares her journey into coaching, particularly focusing on individuals impacted by incarceration. She discusses the transformative power of coaching, the establishment of a nonprofit organization to support incarcerated individuals, and the importance of addressing mental health and grief, especially among men.

The dialogue explores the differences between therapy and coaching, the challenges faced in supporting those in prison, and the significance of embracing discomfort and the unknown in personal growth.

The conversation covers artistic inspiration, musical origin story, the role of music as a language, cultural exploration, African music study, practice routine, teaching, and motivation. The discussion also highlights the importance of adapting to change and exploring different musical styles. The conversation delves into the themes of self-empowerment and positive mindset, emphasizing the importance of taking control of the process, embracing hope and optimism, and managing worry and expectations. It also explores the concept of finding opportunity in failure, creating more than consuming, and embracing multiple interests and passions. Additionally, it highlights the significance of trusting oneself and the universe, as well as diversifying creative endeavors for personal and professional growth.

Takeaways

• Adapting to Change
• Exploring Different Styles Self-empowerment
• Positive mindset

Chapters

• 00:00 Introduction and Pandemic Challenges
• 10:06 Musical Origin Story and Education
• 20:03 Music as a Language and Cultural Exploration
• 29:55 African Music Study and Practice Routine
• 40:07 Teaching and Motivation
• 53:37 Taking Control of the Process
• 58:43 Managing Worry and Expectations
• 01:04:20 Creating More Than Consuming
• 01:22:29 Trusting Yourself and the Universe
• 01:32:45 Diversifying Creative Endeavors

The conversation delves into the themes of artistic expression through action, navigating chaos and precision, and the impact of the Maui fires. It explores the journey of self-expression, the balance between chaos and precision, and the emotional impact of a devastating natural disaster. The conversation delves into the profound impact of loss and grief, the process of navigating through grief, and the discovery of hope and resilience in the face of adversity. The conversation delves into the deep and enduring friendship that transcends continents and the entrepreneurial journey of opening a bar. It explores the beauty of connection and the challenges of building a business, offering insights into the power of friendship and the realities of entrepreneurship.

Takeaways

• Artistic expression through action
• Navigating chaos and precision
• The impact of the Maui fires Loss and grief
• Rebuilding and resilience Friendship Across Continents
• Entrepreneurial Journey