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The Slow Drip Podcast

The Slow Drip Podcast

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 The Slow Drip Podcast is a space for anyone navigating life’s inevitable transitions—whether changing jobs, relocating, grieving a loved one, experiencing divorce, or moving through the physical and emotional shifts of menopause and other health-related changes. Guided by India Osborne’s Ripple Framework, this podcast offers a steady stream of wisdom, resilience, and reflection to help you move through change with grace and purpose.With deep experience in personal transformation, India holds a sacred space for honest conversations, soulful insights, and practical tools that gently guide you back to yourself. Through small, intentional shifts—like ripples on water—she invites you to embrace change not as an ending, but as an opening to deeper clarity, strength, and self-trust.Each episode is a gentle reminder that you are not alone in your evolution, and that within every transition lies an invitation—to slow down, tune in, and realign with the quiet wisdom of your soul.

©2025 India Osborne Espiritualidad
Episodios
  • Swimming in the Waters of Emotional Expression with Sonja Marie

    Swimming in the Waters of Emotional Expression with Sonja Marie
    Jun 10 2025
    On this episode of Slow Drip Podcast, host India Osborne and special guest Sonja Marie dive deep into the tender landscape of emotions—an exploration that transcends performance, taps into spirit, and invites us to trust the messy beauty of being fully alive.

    India, a steady presence and a guide through life’s quiet revolutions, has a way of bringing out the soul of every conversation.

    Her Ripple Framework creates space for raw honesty and gentle curiosity, and this conversation is no exception.

    With her calming presence, India invites Sonja Marie—astrologer, poet, performer, and fierce mother—to wade together through the waters of feeling, memory, and transformation.
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    30 m
  • The Slow Drip: From Divorce to Divine Sovereignty

    The Slow Drip: From Divorce to Divine Sovereignty
    Jun 3 2025
    India Osborne, host of The Slow Drip Podcast, is known for creating spaces of radical honesty and soulful reflection. Guided by her Ripple Framework, India invites listeners to explore life’s inevitable transitions—grief, divorce, career changes, and the quiet moments in between. Her steady, intuitive presence makes The Slow Drip a sanctuary for those seeking to turn endings into new beginnings.

    In this episode, India welcomes Tiffany Harnsongkram, the visionary behind Healing From Divorce. Born from her own experience navigating a high-conflict divorce, Tiffany’s work redefines what it means to heal and rebuild. Instead of following the traditional path of litigation and victimization, she created a new model centered on personal growth, purpose reclamation, and community support. As a serial founder, board member, and passionate advocate for women’s empowerment, Tiffany brings a wealth of experience to this powerful conversation.
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    42 m
  • The Slow Drip: Legacy, Community, and the Transformative Power of Acknowledgment

    The Slow Drip: Legacy, Community, and the Transformative Power of Acknowledgment
    May 13 2025
    India Osborne’s Slow Drip Podcast invites listeners to embrace the power of slow, intentional transformation—one ripple at a time. In Ripple One: Acknowledgment, India welcomes Harlem native Alyah Horsford-Sidberry, whose journey embodies legacy, creativity, and community ownership. Their conversation explores how personal loss can be transformed into purposeful leadership, highlighting Alyah’s founding of Glow Care Inc. to support mothers of the African diaspora. Together, they reflect on the quiet strength it takes to cultivate inner peace amidst life’s demands. This episode reminds us that acknowledging where we come from is essential to shaping where we are going.
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    22 m
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