The Sleep Retreat: Relaxing Bedtime Stories & Sounds Podcast Por James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories arte de portada

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

De: James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories
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The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.© 2025 Six Horse Media LLC Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Gull Harbor: The British Report on the Loss of the Titanic (Part 7) – Ocean Breeze Calm & Soothing Sleep Story

    Gull Harbor: The British Report on the Loss of the Titanic (Part 7) – Ocean Breeze Calm & Soothing Sleep Story
    Dec 15 2025
    On the porch at Gull Harbor, this final episode opens with a gentle bedtime story carried by warm ocean air and the hush of waves along the shore, before easing into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. Here, the Court delivers its findings and recommendations, reflecting on design, preparedness, lifeboats, and the lasting lessons drawn from the disaster. With calm coastal sounds and a steady, unhurried pace, this concluding chapter invites you to settle, reflect, and drift naturally into sleep. (00:00) Ocean breeze, Bedtime story, Breathing cues (12:40) AM-radio reading of Part 7, Findings of the Court & Recommendations (01:05:34) Coastal ambience only About Gull Harbor: Your bedtime story unfolds on a quiet coastal porch, with soft waves, distant gulls, and warm evening air moving gently across the bay. The shoreline’s natural rhythm carries you toward peaceful drowsiness. About The Sleep Retreat: A soothing bedtime podcast blending calming narration, immersive soundscapes, and gentle storytelling to help listeners relax deeply and fall asleep naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Cozy Camper: The British Report on the Loss of the Titanic (Part 7) – Rainy Night Stillness & Gentle Sleep Story

    Cozy Camper: The British Report on the Loss of the Titanic (Part 7) – Rainy Night Stillness & Gentle Sleep Story
    Dec 15 2025
    Inside the camper, this episode begins with a soft bedtime story beneath a tapping roof and distant thunder, creating a warm pause before sleep, then transitions into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. In these final sections, the Court presents its conclusions and recommendations, addressing ship design, lifeboat capacity, crew readiness, and broader maritime safety practices. Paired with steady rain and the quiet comfort of the camper at night, this concluding chapter is shaped to help you release the day and drift gently into rest. (00:00) Rain on roof, Bedtime story, Breathing cues (14:28) AM-radio reading of Part 7, Findings of the Court & Recommendations (01:07:28) Rain and thunder ambience only About Cozy Camper: Your bedtime story settles into the cozy glow of the camper, wrapped in blankets and warm lamplight as rain taps softly overhead. The slow rhythm of a nighttime storm helps ease tension and invite sleep. About The Sleep Retreat: A peaceful sleep podcast featuring relaxing soundscapes, gentle breathing cues, and calm narration designed to reduce anxiety and support deep, restorative sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • The Ride Home: The British Report on the Loss of the Titanic (Part 7) – Highway Calm & Final Reflections for Sleep

    The Ride Home: The British Report on the Loss of the Titanic (Part 7) – Highway Calm & Final Reflections for Sleep
    Dec 15 2025
    This final chapter opens with a quiet bedtime story told over the steady hum of a night drive, easing your breathing and slowing the day, before drifting into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic, where the Court delivers its findings and recommendations. This concluding section reflects on responsibility, watertight subdivision, lifeboats and rafts, crew preparedness, and the changes urged in the aftermath of the disaster. Read in a calm, unhurried tone and paired with the gentle rhythm of an open highway, this episode is designed to help you settle into deep, natural sleep as the report comes to its close. (00:00) Highway ambience, Bedtime story, Breathing cues (13:15) AM-radio reading of Part 7, Findings of the Court & Recommendations (01:06:15) Quiet road ambience only About The Ride Home: Your bedtime story unfolds in the warm backseat of a nighttime drive, carried by the steady rhythm of tires on an open road. Soft engine hum and gentle motion quiet the mind and guide you naturally toward rest. About The Sleep Retreat: A calming sleep podcast blending soothing narration, immersive soundscapes, and gentle storytelling to help you unwind, fall asleep naturally, and stay asleep through the night. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
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Very soothing & relaxing. Stumbled upon this podcast after visiting the Facebook page of the Dakota Spotlight podcast.

very soothing & relaxing

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