The Six Victim Habits. Are You In One? | Ep. 66
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The Six Victim Habits. Are You In One? | Ep. 66
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Ever feel stuck in the same loop, even when you know you want things to change? I get it!
Today we’re talking about something I see all the time in divorce, conflict, and life transitions. I call them the six victim habits. They’re not about calling yourself a victim.
They’re about spotting the patterns that quietly keep you stuck, keeping you from moving forward.
In this episode, I’ll walk you through the six habits and help you figure out if one of them is showing up in your life right now. Once you spot it, you can fix it.
We’ll chat about:
- The thrill of attention and when support turns into a trap
- Self-imposed helplessness and why “I can’t” can become a default
- Playing small and not growing because it feels uncomfortable
- The “get them before they get you” mindset
- The “can’t say no” habit and how over-giving really leads to burnout
- And some real life examples
Next episode, I’ll show you what to do with this once you spot your habit, because awareness is totally step one, and change is the goal.
Resources:
MEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resources
KELLY'S BOOK: Victim Is Not Your Name – https://a.co/d/e4VguRk
LEGAL: Legal & Mediation Help: https://saperelawfirm.com
INSTAGRAM: https://instagram.com/saperelawfirm
FACEBOOK: https://facebook.com/saperelawfirm