The Six Rs of Confident Resilience

I feel like resilience gets a bad rep...somewhere along the way it turned into pushing through, moving on, and telling ourselves we’re “fine” before we actually are.

And women are quietly exhausted because of it.

In this episode, I’m bringing back a framework I created to help women move through hard seasons without abandoning themselves:
The Six Rs of Confident Resilience — Rest, Regroup, Recover, Renew, Rebound, and Rally.

If you’ve ever thought, “I should be past this by now,” this episode is for you.

And if you find yourself wanting to go deepe, to understand timing, signals, and what confidence looks like inside each phase I’m continuing this conversation privately inside Glow Circle, where we slow it all the way down and do the real work.

You’re not behind.
You’re just in a season.

Resources Mentioned & Show Notes

Confident Woman Glow is where personal growth gets practical.
We talk self trust, boundaries, identity, healing, and courage so you can stop second guessing yourself and start making choices you respect. Hosted by Mo James, Confidence Coach.

Join Glow Circle on Patreon – https://www.patreon.com/cw/ConfidenceCoachingforHer

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