The Sifu Mimi Chan Show Podcast Por Mimi Chan arte de portada

The Sifu Mimi Chan Show

The Sifu Mimi Chan Show

De: Mimi Chan
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The Sifu Mimi Chan Show Actividad Física, Dietas y Nutrición Biografías y Memorias Ciencias Sociales Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • 436. MiOsc on what makes you unique?

    436. MiOsc on what makes you unique?
    Nov 11 2025

    In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core. We talk about discovering purpose as an ongoing practice — something that evolves with experience and reflection.

    The post 436. MiOsc on what makes you unique? first appeared on Sifu Mimi Chan.
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    1 h y 8 m
  • 435. Dr. Mark Cheng on the To Do List for Healthy Aging

    435. Dr. Mark Cheng on the To Do List for Healthy Aging
    Oct 28 2025

    I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.”

    The post 435. Dr. Mark Cheng on the To Do List for Healthy Aging first appeared on Sifu Mimi Chan.
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    1 h y 3 m
  • 434. Brett Jones on Consistency, Reinvention, and Life

    434. Brett Jones on Consistency, Reinvention, and Life
    Oct 18 2025

    I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us.

    The post 434. Brett Jones on Consistency, Reinvention, and Life first appeared on Sifu Mimi Chan.
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    53 m
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