The Shame Around Sexual Wellness and How It’s Sabotaging Your Intimacy

In this episode of Beautiful Subconscious, I’m joined by Amy Campbell, a registered psychologist and sexologist based in Perth, Australia, for a conversation that so many of us need but rarely have. We’re talking about the shame that surrounds sexual wellness and how it quietly undermines our connection, pleasure, and self-trust.

✨ The Invisible Weight of Shame – How unspoken beliefs and early conditioning keep us silent and disconnected from our own desires
✨ The Mind-Body Disconnect – Why modern stress is a major intimacy blocker and how to come back into your body with awareness
✨ Creating Safe Space – What it really takes to talk about sex without judgment and build more fulfilling, mindful relationships

Amy also shares insights from her new book, A Mindful Sex Guide, filled with grounded, practical tools for bringing mindfulness into your intimate life. This episode is an invitation to come home to your body and finally let go of the shame that’s been holding you back.

💌 If you’ve ever felt like you were too much, not enough, or just unsure how to reconnect to yourself in intimacy, this one’s for you.

Let me know if you’d like a journal prompt or a deeper dive on any of these topics. I love hearing what’s coming up for you.

Connect with Amy
www.barepsychology.au
Instagram: @barepsychology_

Ready to reconnect with your own body’s wisdom? Explore Shell Marie’s 1:1 kinesiology sessions or join the Total Life Transformation program: www.shellmariekinesiology.com
Instagram: @shellmariekinesiology

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist