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The Shadow Side of Christmas

The Shadow Side of Christmas

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Christmas has a way of amplifying everything we try to keep contained — longing, resentment, nostalgia, desire, restraint.

In this episode, I explore the psychological and embodied side of the holidays: how family roles activate the shadow, how repression and ritual shape desire, and why this time of year can feel both tender and suffocating.

This is a quiet reflection on presence, honesty, and staying connected to yourself when everything asks you to perform.



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