The Set up. . .

Physical health begins with good mental health.  You may think that just because you're in perfect physical condition illness will not come your way.  Many books have been written about how your biography effects your biology.  We explore how to connect the dots by going beyond just mental health.  We explore real life examples of these teachings in action.  Some times juicy, other times irreverent this unscripted, unedited conversation gets to the core of what makes us sick.