The Secrets of the "Blue Zones"

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What if the key to a long, fulfilling life wasn't just genetics but the environment you build around you? In this episode of The Quest for the GoodLife, Dr. Mike Strouse and co-host Ivo Ivanov dive into the fascinating concept of Blue Zones—communities around the world where people live longer, healthier, and more connected lives.

From lessons in purpose-driven living to why traditional caregiving models must evolve, this episode will inspire you to rethink how communities can support independence, self-direction, and meaningful connection. What does your Blue Zone look like?

Also:

• Who is our co-host Ivo Ivanov?
• How do you defeat a Russian bear?
• What did Curly say to the city slicker?

Tune in now!

Links & References:

• The Russian Bear
• That bear's downfall
• A Study on the Sardinia island Blue Zone
• The Secret of Life