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The Sean Willers Podcast

The Sean Willers Podcast

De: SEAN WILLERS
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The Sean Willers Podcast

Hosted by Sean Willers, a former military man, ex-DJ, and current fitness professional, this podcast takes you on an inspiring journey from addiction to a life of discipline, sobriety, and purpose.

Sean shares raw and unfiltered stories from his personal battles with drugs and alcohol, detailing his transformation into a health and fitness advocate. Each episode is filled with real-life experiences, actionable advice, and meaningful conversations focused on personal growth, mental resilience, and living substance-free.

Whether you're struggling to break the cycle, seeking motivation, or simply wanting to improve your physical and mental well-being, The Sean Willers Podcast offers the tools, mindset shifts, and inspiration needed to unlock your full potential.

Hosted on Acast. See acast.com/privacy for more information.

SEAN WILLERS
Actividad Física, Dietas y Nutrición Biografías y Memorias Ciencias Sociales Ejercicio y Actividad Física Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 022 / How to Build a Successful Business Without Burnout (From someone with over 20 years of experience)
    Dec 2 2025

    What if success didn’t have to cost you your health?


    In this episode, filmed in Dubai, I sit down with Sarah Moxom, a member of Willers Coaching, business owner, leadership expert, and a woman who has spent over two decades building teams and training more than 10,000 people in high-pressure industries.


    We go behind the highlight reel and talk honestly about success, burnout, and what it really takes to lead well without losing yourself.


    Sarah shares how she has learned to grow businesses without running herself into the ground, what Gen Z are teaching leaders about mental health and culture, and how she keeps her own body and mind steady while running multiple companies.


    We dive into simple routines, how to set boundaries, what imposter syndrome is, and the constant pull between ambition and peace.


    If you look successful on paper but feel like you’re always “on” and close to the edge, this conversation will hit home.


    Tune in and see what “success without burnout” could look like for you.


    Hosted on Acast. See acast.com/privacy for more information.

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    52 m
  • 021 / I Quit Alcohol and It Changed My Life with AMÉMÉ
    Nov 17 2025

    Most DJs believe that if they stop drinking, their career will slow down, but AMÉMÉ is proof that the opposite can happen.


    He didn't blow up because he partied harder than everyone else. In fact, it was the opposite.


    He quit drinking, faced himself honestly, and put in the work; as a result, everything in his life improved, including his focus, creativity, and success.


    In this episode, we break down how sobriety became a genuine advantage in his career and life.


    From Benin to NYC to Berlin, from banking to the global stage, AMÉMÉ shares his real turning points in becoming a successful DJ.


    We talk about the moment he realised alcohol was holding him back, what his first sober sets felt like, and how his connection with the crowd, his team, and his mission deepened when he started showing up fully present.


    If you are a DJ, creative, or high-performer who knows alcohol is costing you more than it gives you, this conversation is your wake-up call.


    You will hear exactly how quitting changed AMÉMÉ's life and how it can change yours too.


    Please support and subscribe to the channel.

    Hosted on Acast. See acast.com/privacy for more information.

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    52 m
  • 020 / Life After The War In Afghanistan Nearly Killed Me
    Nov 3 2025

    When the uniform comes off, for some, the battle doesn’t end.


    In this raw and deeply personal conversation, I sit down with my old mate and RAF Regiment brother, Jayson Langley, to talk about what really happens when military life ends, the loss of identity, the silent mental battles, and the moment in 2017 when he nearly took his own life.


    Jayson opens up about the breaking point that forced him to change, the reality of asking for help, and how he rebuilt himself one mile, one session, one Ironman at a time.


    From standing on the edge to crossing finish lines, this is a story about resilience, redemption, and the fight to find purpose again.


    If you’ve ever felt lost after walking away from something that once defined you, then this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.

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    51 m
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