Trailer #1 | Why is The Scratching Post called The Scratching Post? Go get the popcorn!

Episode 11 | In this Episode we sit down with the dynamic and multi-talented Maddy Seida — a veteran of the Women's Basketball team, an aspiring pool player and a unapologetic advocate for authenticity. Maddy tells us how she loves and enjoys the process of learning and that learning new skills is her favourite hobby! She also speaks on how she has navigated the highs and lows of her career and what life skills she has learned from her past teammates.This episode is packed with lots of laughs and learning. Enjoy!

Episode 10 | In this episode, we hang out with the 2025 Canada West Rookie of the Year, Jules Stokes! She has an incredible journey— all the way from Terrace, British Columbia to Regina, Saskatchewan. We talk about her experiences, salmon fishing, and find out who her favourite teammates are!

This episode is full of inspiration, laughter, and a great opportunity for you to get to know one of our amazing players! Enjoy!

Episode 9 | In this episode of The Scratching Post, host Arthur Ward sits down with Brandy West-McMaster, the interim head coach of the Regina Cougars women's hockey team and the 2024-25 Canada West Coach of the Year.

Brandy reflects on her journey from player to coach, discussing the evolution of the game, her coaching philosophy, and the importance of relationship-building with her players. She shares insights on how the team's preseason trip to Finland strengthened their bond and contributed to their success in making the post-season.

The conversation also highlights the team's community initiatives, including the Youth Ambassador and Little Sister programs, as well as the strong alumni support system that continues to shape the program’s legacy.

Episode 8 | In this episode of The Scratching Post presented by SaskTel, host Arthur Ward sits down with Astrid Baecker, head coach of the University of Regina’s women’s soccer team.

Astrid shares her inspiring journey from being one of the program's founding players to leading the team as head coach. She discusses the evolution of the program, the challenges and rewards of coaching, and the strategies she’s implementing to take the team to the next level.

From player development to building a strong team culture, this conversation is packed with insights for athletes, coaches, and sports fans alike. Don't miss this deep dive into the world of university-level soccer!

Episode 7 | 🚀 Welcome to another inspiring episode of The Scratching Post, presented by SaskTel! Today, we dive into the incredible journey of Natalia McCullough—a dual-sport athlete balancing soccer and track at the University of Regina. 🏃‍♀️⚽ From winning a bronze medal at the Canada West Track & Field Championships to making a triumphant return to soccer, Natalia shares her highs, struggles, and the mindset that keeps her pushing forward.We talk about leadership in sports, the importance of team dynamics, and how embracing change led Natalia to rediscover her love for the game. Plus, hear about the exciting work she's doing as part of her graduate studies!This episode is packed with motivation, sports insights, and a whole lot of fun! Don't miss out—hit play and get inspired! 🎧🔥🔔 Subscribe for more sports stories & athlete spotlights!

Episode 6 | In this episode of The Scratching Post, host Arthur Ward sits down with multi-sport athlete Brenna Metz, a standout in both basketball and flag football at the University of Regina. Brenna shares her journey from playing high school basketball to becoming a Canadian Collegiate Flag Football All-Star, with ambitions of representing Team Canada at the 2028 Olympics.Brenna discusses the growth of women's flag football, her experiences at national championships, and how her basketball skills translate to the football field. Plus, we dive into her trip to the Nisga’a Nation with the Cougars basketball team, her competitive mindset, and the importance of inspiring the next generation of athletes.

Episode 5 | In this electrifying episode of The Scratching Post your host Arthur sits down with Head Coach Mark McConkey of the Regina Rams, fresh off their incredible season! From starting with a below .500 record to clinching the Hardy Cup, Coach McConkey shares the rollercoaster ride of challenges, triumphs, and turning points that defined their journey.🎙️ Get a behind-the-scenes look at how the Rams transformed setbacks into a championship mindset, their epic win in Huskies territory, and their gutsy performance against powerhouse Laval in the Mitchell Bowl. Coach McConkey also dives into the team's commitment to the community, their winning culture, and what lies ahead as they aim for the Vanier Cup.Don’t miss this thrilling recap of resilience, strategy, and heart that will leave you inspired. Watch now and relive the moments that made history!📺 Subscribe for more in-depth sports stories and exclusive interviews.