The Science of Clutter: What Studies Say About Messy Spaces

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Is your clutter really affecting you, or is it just a myth? Science says it’s real! In this episode of Let’s Talk About Clutter, we dive into research-backed studies on how messy spaces impact your stress levels, productivity, sleep, and even relationships. If you’ve ever felt overwhelmed by your environment, you’re not alone—and today, I’m sharing actionable steps to clear the chaos and create a home that supports your well-being. Tune in to discover how decluttering can improve your mental and emotional health!

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