The Science Behind Restricted Blood Flow w/ Dr. Zac Dunkle

In this conversation, Dr. Andrea Davis and Dr. Zach Dunkle discuss the transformative impact of Blood Flow Restriction (BFR) therapy in physical therapy and rehabilitation. They explore the scientific evidence supporting BFR, its benefits in preventing muscle atrophy, and its application in sports recovery. The discussion also highlights the importance of nutrition in muscle maintenance and the role of BFR in youth sports. The conversation emphasizes the need for education and individualized recovery strategies for athletes.