In this episode of The Sarah Centrella Show, I sit down with Alli Arruda, Founder of BENCHMARK Fitness Burlington, host of Inspire & Move Podcast, and visibility + personal brand coach for early-stage entrepreneurs who are ready to become seen, known, and paid. (watch this ep on Youtube)

Alli’s journey is anything but linear. From wardrobe stylist to PR, events and sponsorship, to certified personal trainer and gym owner, she has reinvented herself more than once. After the devastating loss of her brother just weeks before moving to Toronto, fitness became her therapy, her anchor, and ultimately the foundation for the business she would build alongside her husband. What started as healing evolved into BENCHMARK Fitness Burlington, a thriving community rooted in strength, discipline, and mindset.

We talk about what visibility really means for entrepreneurs and why hiding is often the very thing keeping talented women from the impact and income they desire. Alli shares how building a personal brand isn’t about ego, it’s about leadership, clarity, and creating a network that supports your vision. Check out her visibility accelerator.

We also dive into manifestation, the role mindset has played in her success, and the resilience required to launch and grow a business through setback after setback. Alli opens up about navigating challenges, staying anchored in belief, and choosing to keep going even when things didn’t unfold the way she planned.

This conversation is about more than business. It’s about identity, courage, reinvention, and the decision to design a life that feels aligned and full of joy.

If you are building something, dreaming bigger, or standing at the edge of your next chapter, this episode will remind you that visibility is not optional, mindset is everything, and resilience is built one decision at a time.

Follow Alli on IG @alliarruda

About Your Host

Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Welcome back to the Sarah Centrella Show -watch this episoide on YouTube

In this episode, I sit down with Justin Schenck for an honest, behind-the-scenes conversation about what it really takes to build a personal growth business over the long haul. We talk openly about the highs, the setbacks, the pressure, and the lessons we’ve each learned after more than a decade as entrepreneurs, creators, and leaders in this space.

Justin shares powerful insights he’s gathered from hosting Growth Now Movement, including advice and patterns he’s seen from some of the biggest names in business, personal development, and entertainment. We also dive into mindset, resilience, staying grounded through growth, and what actually sustains success when motivation fades and challenges hit.

This conversation is real, unfiltered, and full of perspective for anyone building something meaningful, navigating uncertainty, or redefining success on their own terms.

About Your Host

Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world.

Welcome back to the Sarah Centrella Show you can watch the video of this episode on YouTube

In this raw and unfiltered conversation, I sit down with Elise Kelly, Minneapolis mom, intuitive storyteller, and co-host of the Trust Yourself! podcast with her sister Heidi Hansen — a platform grounded in intuition, self-worth, and real talk.

Elise recently posted a viral reel detailing the daily lived reality in her city after heightened federal enforcement actions, and the impact it’s having on residents — especially families trying to feel safe and human in their own community. In this episode, we peel back the headlines and talk about what life actually feels like for moms on the ground: the fear, the grief, the resilience, and the yearning to protect children while holding space for humanity.

This conversation isn’t about politics — it’s about parenthood, community, collective stress, comming together as American's and what it means to show up for one another in times that feel inhumane. As two mothers determined to make a difference, we explore what it takes to stay grounded, connected, and hopeful in the midst of crisis — and why bringing the lens of motherhood into this conversation matters.

Tune in for a real, heartfelt dialogue between women who are living this moment, feeling it deeply, and determined to help others navigate their own fear, uncertainty, and compassion.

MN Resources: www.innateabilities.com/links

Elise's podcast IG: www.instagram.com/trustyourselfpodcast

About Your Host: Sarah Centrella is a corporate keynote speaker, executive & mindset coach, and multi-bestselling author who teaches leaders how to create a clear vision and build the mental fitness to thrive under pressure. She is the founder of VIVIAMO, host of The Sarah Centrella Show, and author of Think It, sharing practical mindset tools she’s taught executives and high-performers for over 15 years.