Step into the mindset of The Yorkshire Gripper, Lloyd Cooper — the leg lock specialist and one of the UK’s most respected and relentless grapplers.

In this episode, Lloyd opens up about the fights that shaped him, sharing stories from past competitions and the gritty lessons learned along the way.

He dives deep into the mental warfare of jiu-jitsu: how to gain a psychological edge over opponents, stay composed under pressure, and develop the champion’s mindset that has defined his career.

Lloyd also breaks down the often-overlooked importance of fitness and cardio in grappling, explaining how conditioning has been one of his biggest weapons. And for those balancing the demands of a professional life with the grind of training, he offers honest insight into how he manages to keep progressing on — and off — the mats.

Whether you’re a seasoned athlete, a hobbyist grappler, or someone fascinated by high-performance mindsets, this conversation with The Yorkshire Gripper delivers inspiration, strategy, and plenty of heart.

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We are back for season 2!

Jack “One Smack” Massey joins the SRMC Tribe Podcast for our first episode back — and this one hits harder than a left hook to the liver.

Born in Chapel-en-le-Frith, forged in the Midlands boxing circuit, and tested on the world stage, Jack has carved a reputation as one of Britain’s most respected cruiserweight champions and a rising force at heavyweight.

In this episode we dive into:

🥊 His journey from amateur standout to pro champion

🔥 War stories from title fights and training camps

💥 The Jake Paul circus, Tommy Fury, and life in modern boxing

🏆 How mindset, discipline, and resilience shape elite fighters

🧠 Mental toughness: what separates contenders from pretenders

📈 His move to heavyweight & future ambitions

Jack brings honesty, grit, and the mindset of a champion — exactly what the SRMC Tribe is all about.

Keep up to date with The SRMC Tribe Podcasthttps://www.instagram.com/the_srmc_tribe_podcast/Keep up to date with Frontier Risks Group https://www.frontierrisks.com/

To wrap up Season One, we’re going out in style — and a bit of chaos. Recorded live at HR4K in Hereford, this episode features Welsh rugby legend Andy Powell in full flow: unfiltered, hilarious, and brutally honest.

From his days with Wales and the British & Irish Lions to that infamous golf buggy incident after the Calcutta Cup, Andy shares stories you won’t hear anywhere else — covering rugby culture, personal battles, leadership (and lack of it), and life after the game.

It’s raw, funny, and exactly the kind of conversation the SRMC Tribe was built for.

Keep up to date with The SRMC Tribe Podcast https://www.instagram.com/the_srmc_tribe_podcast/

Keep up to date with Frontier Risks Group https://www.frontierrisks.com/