Welcome to The S.H.I.F.T. Show™ with Adam Blevins | Episode #6: Get Out of Their Head
The rawest show on earth.

Here’s some psychology you didn’t ask for: your brain hates uncertainty, so it fills the blanks with stories that feel safe—even when they’re wrong. This episode is your funny, clinical, caffeine-fueled guide to stopping the guesswork and getting back to reality.

👉 New episodes drop weekly.
👉 Listen everywhere: Spotify, Amazon Music, Audible, YouTube Music
👉 Full video episodes on YouTube

✨ What to expect this week:
• Assumption anatomy: confabulation, cognitive closure, and why fake certainty feels so good
• Amygdala vs. prefrontal cortex: why a delayed text can feel like a wolf pack
• Confirmation bias and illusion of transparency: when reading vibes replaces facts
• Predictive coding and theory of mind: how old pain writes new narratives
• Anticipatory anxiety: stop rehearsing arguments in the shower
• Clarify instead of catastrophize: scripts that end drama in 10 seconds ("I noticed __. I’m telling myself __.")
• Boundaries, not screenplays: decide what you will do, not who they must be
• Society on assumptions: politics, religion, pronouns, social media, and the dopamine economy
• Nervous-system basics: eat, sleep, move—because low bandwidth equals high paranoia
• Give people the dignity of newness: fresh data over recycled stories

It’s not about mind-reading. It’s about regulation, curiosity, and relief.
Your thoughts aren’t facts—they’re drafts. Edit accordingly.

🎙️ Welcome… to The S.H.I.F.T. Show™.
📘 Inspired by Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won’t by Adam Blevins

👇 Don’t just listen—practice it this week: ask one clarifying question before you assume anything.
Like, comment, share, and come on back when the world gets too loud.

#TheSHIFTShow #Podcast #GetOutOfTheirHead #MentalHealth #Anxiety #ConfirmationBias #CognitiveClosure #PredictiveCoding #NervousSystem #TraumaInformed #SelfAwareness #Boundaries #CuriosityOverCertainty #Comedy #LifeIsWild #Group7

Welcome to The S.H.I.F.T. Show™ with Adam Blevins | Episode #5: Holy Effing Politics
The rawest show on earth.

Here’s some psychology you didn’t ask for: the same brain system that freaks out at actual danger also lights up at political outrage. That’s why one headline can make your body act like it’s being chased by a bear that votes differently than you do. This isn’t a political podcast—it’s a nervous-system intervention with jokes.

👉 New episodes drop weekly.
👉 Listen everywhere: Spotify, Amazon Music, Audible, YouTube Music
👉 Full video episodes on YouTube

✨ What to expect this week:
• Why politics hijacks your amygdala (and how to take the controls back)
• Certainty vs. truth: why being sure feels safer than being right
• How outrage became a business model (and what it’s doing to your mental health)
• Scripts to de-escalate: replace assumptions with curiosity in 10 seconds
• “I don’t know yet”: the most underrated mental-health skill in America
• Boundaries > brawls: protect your peace without ghosting your family
• Segments you love: If Scars Could Talk™ & The Unwritten Rules of Being Human™ (Political Uno edition)

It’s not about left vs. right. It’s about regulated vs. fried.
Your brain’s not broken; it’s just over-caffeinated and under-curious.

🎙️ Welcome… to The S.H.I.F.T. Show™.
📘 Inspired by Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won’t by Adam Blevins

👇 Don’t just listen—learn how to survive your own mind (during election season and beyond).
Like, comment, share, and come on back when the world gets too loud.

#TheSHIFTShow #Podcast #HolyEffingPolitics #MentalHealth #Anxiety #NervousSystem #OutrageAddiction #TraumaInformed #SelfAwareness #Boundaries #CuriosityOverCertainty #IfScarsCouldTalk #UnwrittenRulesOfBeingHuman #Comedy #LifeIsWild #Group7

Welcome to The S.H.I.F.T. Show™ with Adam Blevins | Episode #3: Are People Crazy?
The rawest show on earth.

Today's episode explores one big, uncomfortable question: Are people crazy?
Spoiler alert: maybe. But not for the reasons you think.

This episode dives headfirst into the chaos of humanity, our contradictions, our compassion, and the beautiful mess that makes us who we are. We’ll unpack why everyone thinks they’re sane and everyone else is insane, and why the truth might be a lot more complicated (and hilarious) than that.

👉 New episodes drop weekly.
👉 Listen everywhere: Spotify, Amazon Music, Audible, YouTube Music
👉 Full video episodes on YouTube

✨ What to expect this week:
• Why we label people “crazy” when we really mean “different”
• How ego and fear shape our beliefs more than truth ever has
• The psychology behind why we love being right
• A brutally honest reminder that we’re all just coping differently with the same chaos
• And, of course, laughter that hits harder than therapy

This isn’t about diagnosing the world. It’s about understanding it.
We’re not as divided as we think, we’re just scared of seeing ourselves in each other.

🎙️ Welcome… to The S.H.I.F.T. Show™.
📘 Inspired by Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won’t by Adam Blevins

👇 Don’t just watch, wake up. Comment, share, subscribe, and let’s get a little less crazy together.
#TheSHIFTShow #Podcast #MentalHealth #Comedy #ArePeopleCrazy #SelfAwareness #TraumaHealing #Humanity