The Running Hub Podcast Por Katie Down arte de portada

The Running Hub

The Running Hub

De: Katie Down
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A podcast hosted by Katie and James Down, online running coaches based in the UK. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster Carrera y Trote Higiene y Vida Saludable
Episodios
  • How I'm Training for the Boston Marathon 2026

    How I'm Training for the Boston Marathon 2026
    Dec 5 2025

    In this weeks epiosde we discuss how I'm going to be training for the Boston Marathon next year.
    This will be my 5th star on the 6 star World Major Marathon Journey.

    I've already periodised my training, mapped out the races I would like to do and have a clear plan of how I'm going to run well next April.

    If you'd like to be coached - Coaching Application - Join The Running Hub

    Shop our website & new limited edition range - www.therunninghub.co.uk/shop

    Social Media Links
    Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
    Follow us on Facebook
    Follow us on YouTube

    Speak to the coaches!
    katie@therunninghub.co.uk
    james@therunninghub.co.uk
    hayley@therunninghub.co.uk
    Más Menos
    46 m
  • How To Run a Faster Marathon in 2026

    How To Run a Faster Marathon in 2026
    Nov 28 2025

    Have you completed a marathon before and now aiming for a faster time? Then this episode is for you! We breakdown how to run a faster marathon in 2026.

    From building your aerobic base, fuelling your performance, strength training and the key workouts. We discuss some of the things you can implement into your next block to get a new PB!!

    If you'd like to be coached - Coaching Application - Join The Running Hub

    Shop our website & new limited edition range - www.therunninghub.co.uk/shop

    Social Media Links
    Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
    Follow us on Facebook
    Follow us on YouTube

    Speak to the coaches!
    katie@therunninghub.co.uk
    james@therunninghub.co.uk
    hayley@therunninghub.co.uk
    Más Menos
    43 m
  • Training Through Winter: How to Stay Motivated & Build Your Base For 2026

    Training Through Winter: How to Stay Motivated & Build Your Base For 2026
    Nov 21 2025

    Your alarm goes off at 6am… it's dark, cold, raining and suddenly training for a marathon feels like a terrible idea.

    However, winter isn't about perfection. It's about momentum, consistency, and building the foundation your marathon will stand on.

    In this weeks episode we're going to discuss how to train in winter, how to stay motivated and what you should be working on at this time of year.

    We discuss how everything you do now, will be setting yourself for the 2026 version of yourself.

    The Marathon Academy. Last chance to join HERE.

    If you'd like to be coached - Coaching Application - Join The Running Hub

    Shop our website & new limited edition range - www.therunninghub.co.uk/shop

    Social Media Links
    Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
    Follow us on Facebook
    Follow us on YouTube

    Speak to the coaches!
    katie@therunninghub.co.uk
    james@therunninghub.co.uk
    hayley@therunninghub.co.uk
    Más Menos
    59 m
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