• The Runabout

  • De: Shane
  • Podcast
  • Resumen

  • Conversations with runners about running, life, and more.

    © 2024 The Runabout
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Episodios
  • Jake P.
    May 27 2024
    I really enjoyed this conversation with Jake. He is relatively early in his endurance sports career. He has completed a couple of ultra distance events, including a self supported 31 hour, winter run to celebrate his 31st birthday. He shares how he balances his passion for running with spending time with his wife and three young kids. We conclude ur conversation with his story of delivering one of his children in the car on the way to the hospital.

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    1 h y 16 m
  • Sergio F.
    May 13 2024
    I sat down with Sergio Florian, a Doctor of Physical Therapy and endurance athlete. He has his own clinic on the island of Oahu called Wellness, Nuero and SCI where he and his team are dedicated to treating and training those suffering from neurological and spinal cord conditions.
    He is a three time finisher of the HURT 100, to include a second overall finish in 2022. He had held the FKT for circumnavigating the island of Oahu until losing the title in late 2023.
    We talk training, shoe preferences, the rescue of Stevie the dog, and so much more. It was an honor to sit down with Sergio. I hope you guys enjoy the conversation as much as I did!

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    1 h y 33 m
  • Amber W.
    Apr 29 2024
    This episode is a conversation with my spouse of 16 years, Amber. We talk what it means to be a runner, the challenges she faces with her current health, and her first marathon experience.

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    48 m

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