The Rugby NorCal Podcast

De: Nate Dalena
  • Resumen

  • The RNC Pod introduces the youth and high school Rugby Community in Northern California to the world. Listen to this pod to get an inside look at one of the best places to play youth and high school rugby in the country.
    Rugby NorCal INC.
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Episodios
  • University of Washington
    Apr 9 2025

    Key Takeaways:

    • UW Rugby offers partial scholarships and tagged applications that provide recruits an admissions advantage.

    • Daily training, academic support, and rehab services reflect a high-performance environment.

    • Character, academics, and work ethic are the cornerstones of Wheaton’s recruiting philosophy.

    • Strong informal ties to the Seattle Seawolves (MLR), including coaching support and player development opportunities.

    Topics Covered:

    • Will Wheaton’s rugby journey: From Shawnigan Lake to head coach at just 22

    • The rise of UW Rugby: Post-COVID growth, alumni backing, and climbing the conference ranks

    • A look at the UW player schedule: Field sessions, gym, film, medical, and study tables

    • MLR connections: Support from Seawolves players and coaching staff

    • Recruiting the right players: Focus on character, academics, and team-first mentality

    • Scholarships and support: Alumni-funded aid and tagged applications

    Get Involved:

    Players interested in learning more or beginning the recruitment process should email coach@huskyrugby.com or visit HuskyRugby.com

    worldrugbyshop.com

    rugbynorcal.org

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    32 m
  • Army West Point
    Mar 5 2025

    Recruitment Form CLICK HERE

    Topics

    Matt Sherman's Rugby Background

    Started playing rugby in high school at Piedmont, California

    Played at Cal, winning 4 national championships

    Continued rugby career at Oxford while getting master's degree

    Began coaching early, including high school team while at Cal

    Army West Point Rugby Program

    Typical cadet schedule: classes, formations, team meals, afternoon training

    Practice schedule: Mon (weights/film), Tue-Wed (intense field work), Thu (gym/mental), Fri (team run)

    Program values: trust, commitment, love - doing the right thing, giving best effort, putting team first

    2022 National Championship factors: strong leadership, culture improvements post-COVID, depth, few injuries

    Recruiting for Army Rugby

    Look for character first - attitude, effort, living team values

    Physical ability is secondary to character traits

    Recruitment process:

    Junior year: Winter webinar, start application in February

    Senior year: Summer Leadership Experience (SLE) week, July 7-10 summer camp

    Encourage talking to Army officers/West Point grads in community

    Next Steps

    Check show notes for Matt Sherman's contact info and recruitment questionnaire

    Consider attending Army's Summer Leadership Experience (SLE) for rising seniors

    Look into Army's summer rugby camp July 7-10 (details coming soon)

    Watch for Army vs Cal Berkeley match on March 15th

    Continue efforts to grow rugby at all levels to positively influence more lives

    worldrugbyshop.com

    rugbynorcal.org

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    47 m
  • Clemson Director of Rugby - Troy Hall
    Feb 26 2025

    Reach out to Troy: troy@clemsonrugby.com

    Topics

    Troy Hall's Rugby Journey

    Started playing rugby at age 5 in New Zealand

    Moved to the USA, played for various clubs including White Plains and Old Blue

    Selected for USA Eagles in both 7s (2008) and 15s, playing until 2015

    Transitioned to coaching, including roles with Rugby Oregon and Oregon State

    Clemson Rugby Program Development

    Troy took over as Director of Rugby in 2020 during COVID-19

    Focused on building relationships, engaging players, and establishing a strong culture

    Introduced "Mahi" concept (meaning "to work hard") as a cornerstone of team culture

    Developed a professional-like environment with dedicated facilities and support systems

    Player Development and Recruitment

    Looks for players with resilience, fitness, and willingness to learn

    Offers individualized skill development and video analysis

    Runs a remote high-performance academy (Mahi) for holistic athlete development

    Actively recruits through website and direct communication with Troy

    Clemson Rugby Foundation and Alumni Network

    Foundation supports operational needs, coaching, and field maintenance

    Recently improved engagement through live streaming of games

    Working on building a sustainable program with long-term staff and resources

    Rugby Schedule and Structure

    Fall season focuses on 15s, typically 8-9 games

    Spring season dedicated to 7s, with 7-8 tournaments scheduled

    Next Steps

    Check Clemson Rugby website (clemsonrugby.com) for updated recruitment information

    Consider applying to Troy's Mahi high-performance program at hallconsultants.com

    Reach out directly to Troy at troy@clemsonrugby.com for recruitment inquiries

    Look out for potential Clemson Rugby visit to NorCal for recruitment and networking

    worldrugbyshop.com

    rugbynorcal.org

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    55 m
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