Episodios

  • E024 - The Love List with Celeste Pennington
    Nov 11 2025

    💫 Episode Summary:

    In the final episode of the season, host Sabrina welcomes Celeste Pennington—writer, life designer, and transformational mentor—for an inspiring and heart-centered conversation about love, manifestation, and creating a life aligned with your soul.

    Celeste shares the real-life love story behind her debut memoir, The Love List: Fast Track to Forever—a true story about how she manifested her husband by writing a list and said “no” to a misaligned life to open the door to everything she dreamed of.

    Together, Sabrina and Celeste dive into what it really means to trust the process, receive abundance, and believe that you can have it all—love, freedom, wealth, and purpose. This episode is a must-listen for anyone ready to manifest their next chapter and live with more intention, hope, and heart.


    💖 In This Episode:

    • How Celeste manifested her husband through “The Love List”

    • Why she turned her true love story into a memoir instead of fiction

    • The 15-year journey of trusting divine timing

    • The power of saying no to what’s misaligned

    • How to surrender and trust that everything is happening for you

    • Releasing old programming around “having enough” and learning to receive more

    • Building a life of freedom, travel, and expansion

    • Why it’s never too late to start over or dream bigger

    • Turning your story into hope for others

    📖 About the Guest:

    Celeste Pennington is a writer, life designer, and transformational mentor who believes choosing yourself is the most powerful decision you can make. After walking away from a nine-to-five, selling everything, and moving abroad with her family, she now helps others clear old patterns, trust their intuition, and consciously create the life and love they’re meant for.

    Her debut memoir, The Love List: Fast Track to Forever, tells the true story of how she manifested her husband and built a soul-aligned life of freedom, family, and love.


    Follow Celeste:

    Website: www.celestepennington.com
    Instagram:
    @celestepennington

    New Podcast: The Love List Podcast — coming soon to Spotify, YouTube & Apple Podcasts


    🛎️ Resources & Links

    Get your copy of The Love List →

    • Amazon Canada https://www.amazon.ca/dp/1998721264
    • Amazon USA https://www.amazon.com/dp/1998721264

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    37 m
  • E023 Heartbundance with Diane Cole
    Oct 28 2025


    ✨ Episode Summary

    In this week’s episode, Sabrina sits down with Diane Cole, licensed therapist, trauma specialist, and author of Heart Abundance: The Art and Science of Healing After Heartbreak. Diane is redefining what it means to heal after hardship—guiding survivors of emotional and relational trauma to not only recover from their past but rewire their future.

    Together, they explore how trauma, healing, and manifestation intersect—and why “trauma-informed manifestation” is the missing link for so many people seeking peace, abundance, and alignment after pain.


    💡 In This Episode, You’ll Learn:

    • How Diane’s own life experiences shaped her calling as a trauma specialist

    • What it really means to heal after heartbreak (and why it’s not just about “moving on”)

    • The difference between healing and rebuilding—and why both matter

    • What trauma-informed manifestation is, and how it rewires the brain for abundance

    • Why worthiness and belief are essential to creating the life you desire

    • The meaning of “heart wounds” and “soul injuries,” and how they silently shape our patterns

    • How to find peace after pain and turn old wounds into new possibilities

    📚 About the Guest

    Diane Cole is a licensed therapist, trauma specialist, and founder who is redefining what it means to heal after hardship. She works at the powerful intersection of trauma recovery, neurological reprogramming, and abundance psychology—helping people not just survive their past, but rewire their future.

    Through her framework, Heartbundance, Diane shows survivors of emotional and relational trauma how to transform old wounds into new possibilities. Her approach blends cutting-edge neuroscience with practical, soulful strategies that make healing not only accessible, but empowering.

    A business leader in the mental health community and author of an upcoming book, Diane translates the science of trauma into stories and tools that resonate on a deeply human level. She believes healing is more than “returning to baseline”—it’s the alchemy of pain into power, scarcity into abundance, and survival into thriving.

    With warmth, clarity, and vision, Diane brings audiences into a conversation that is both deeply personal and universally relevant: how we can break free from inherited patterns of pain and step into lives of meaning, resilience, and possibility.

    Follow Diane:

    • Instagram & TikTok: @thedianecole
    • Facebook: Diane Cole


    🛎️ Resources & Links

    • Get your copy of Heartbundance →
    • Amazon Canada
    • Amazon USA

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    20 m
  • E022 - Spiritual Smackdown with Jaclyn Shaw
    Oct 14 2025

    ✨ Episode Summary

    In this powerful and deeply inspiring episode, Sabrina sits down with Jacqueline Shaw to celebrate the release of her brand-new book A Spiritual SmackDown: From Victim to Goddess. Jacqueline opens up about her nine-year journey of writing, the courage it took to reclaim her voice, and why telling the whole truth—without edits or dilution—is the foundation of her work.

    Together, they explore:
    - The meaning of a "Spiritual SmackDown" and how it sparked Jacqueline’s awakening.
    - The journey from victimhood to goddess frequency—living with conviction, faith, and divine remembrance.
    - Why shame, judgment, and self-silencing block transformation—and how to move beyond them.
    - The importance of women sharing their real, unfiltered stories as sacred work.
    - Jacqueline’s devotion to creating a book that is truly hers, free from traditional publishing’s red pen.
    - How her activations help women release shame, transcend limitations, and step fully into their power.

    This conversation isn’t just about a book—it’s an invitation to return to your divine nature, reclaim your voice, and remember who you are.


    About the Guest

    Jaclyn Shaw had it all—the marriage, the child, the dream. Until, pregnant with her second baby, she was blindsided by betrayal. But this is not a story of heartbreak. It’s a holy initiation. A soul reckoning. A tidal wave that wrecked the woman she thought she had to be—and revealed the Goddess she’d forgotten she was.

    This memoir is a raw prayer, written by a woman who dared to stay in the fire long enough to hear God’s voice rising from the ashes. It’s not about revenge. It’s about remembrance. It’s about choosing divine truth over victimhood. Sacred conviction over performance. It’s about meeting the worst moment of your life and hearing a whisper from within: You were never broken. You were becoming.

    For the woman who’s been silenced by shame, abandoned by love, or buried beneath the weight of “shoulds” this book is your tidal wave and your turning point.

    It will break you open. It will call you home. It will remind you who you truly are.

    This is not your happy ending. This is your holy beginning.

    Jaclyn Shaw is a mother, mystic, mentor, and multidimensional channel of divine truth. Her words don’t just tell a story—they spark a remembrance. This is her most intimate and powerful transmission yet.

    Resources & Links

    • Amazon Canada → https://www.amazon.ca/dp/1998721213
    • Amazon USA → https://www.amazon.com/dp/1998721213

    Connect with Jacqueline:
    - Instagram: @jacquelineshaw_
    - Podcast: The Jacqueline Shaw Show

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    27 m
  • E021 - Shadow Work with Jessica Callery
    Oct 6 2025
    🎙️E021: Shadow Work with Jessica Callery


    ✨ Episode Summary

    In this episode, we sit down with new author Jessica Callery to celebrate the release of her Shadow Work Journal. Jessica is a bestselling author, spiritual mentor, devoted mom of two, and a sobriety advocate. Through her work, she helps others embrace healing and transformation by blending spirituality, intuition, and shadow work.

    We dive into what shadow work really is, why it matters, and how you can gently begin to explore your hidden patterns, emotions, and beliefs. Jessica shares her personal journey with shadow work, how it’s transformed her relationships, and why she believes it’s a portal into higher consciousness.

    ✨ What you’ll learn in this episode:

    • What shadow work is and why it’s often misunderstood

    • How repressed emotions show up in patterns, relationships, and self-sabotage

    • Jessica’s personal experience of moving from toxic cycles to authentic connection

    • Practical ways to begin shadow work without overwhelm

    • How journaling can become a daily practice for uncovering and integrating hidden parts

    • Why shadow work is less about perfection and more about reclaiming your power


    📚 About the Guest

     Jessica Callery is a bestselling author, spiritual mentor, and devoted mom of two. A sobriety advocate with lived experience in addiction and recovery, she guides others through healing and transformation by blending spirituality, intuition, and shadow work. Her work centers on manifestation, alignment, emotional resilience, and awakening inner guidance with a mission to help people return to their true essence. Jessica empowers her clients to experience profound shifts and create lives of clarity, connection, and purpose.

    Follow Jessica:

    • Instagram: @jessicacallerycoaching & @iamjesscallery

    • Website: jessicacallery.ca


    🛎️ Resources & Links

    • Get your copy of Shadow work → https://books.by/fempower/shadow-work


    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

    Más Menos
    18 m
  • E020 - The Courage Code with Leisse Wilcox
    Sep 29 2025


    ✨ Episode Summary

    In this episode of The Rough Draft Podcast, Sabrina welcomes bestselling author, keynote speaker, and leadership coach Leisse Wilcox as she launches her third book, The Courage Code. Known as “the secret weapon of the C-Suite,” Leisse shares what it truly means to lead with courage—not as a badge of honor but as a choice we all have, especially in times of adversity.

    Together, they explore how courage and emotional intelligence shape the future of leadership, parenting, and human connection in a rapidly changing, AI-driven world. Leisse’s story-driven, neuroscience-backed insights offer practical tools to communicate, connect, and lead—at work and at home.


    🔑 What You’ll Learn

    • Why courage often comes from adversity—and how to access it on purpose


    • The five core components of emotional intelligence that future-proof leaders and parents


    • How COVID, tech, and AI have reshaped our relationships—and how to reclaim real human connection


    • Why family dinners might just be the secret to raising confident, communicative kids


    • Practical, actionable strategies from The Courage Code to transform the way we work, live, and lead



    📚 About the Guest

    Leisse Wilcox doesn’t just coach leaders—she is one.

    As Chief People Officer of a leading infrastructure business with over 20 years of experience speaking and coaching executives around the world, Leisse transforms leadership by helping you become the leader everyone wants to work with.

    Known as “the Secret Weapon of the C-Suite” and “the Marie Kondo of Your Unconscious,” she helps ambitious leaders cut through the mental clutter, lead with courage, and create workplaces people are excited to be part of.

    An expert in behavioral change, resilience, and high-performance leadership and certified Leadership, Executive, and Organizational Development Coach, Leisse is an award-winning speaker, twice bestselling author, and Forbes contributor trusted by brands like TD, AGF, and Aviva, championing confident communication, resilience, and human-centered leadership that drives results and culture at the same time.

    When she’s not building the future of work or coaching leaders to own the room, she’s road-tripping for tacos, listening to Taylor Swift with her three daughters, or binge-watching HBO with her dog.

    Follow Leisse:

    • Website: leissewilcox.com


    • LinkedIn & Instagram: @LeisseWilcox



    🛎️ Resources & Links

    • Get your copy of The Courage Code →
    • Amazon Canada https://www.amazon.ca/dp/1998721027
    • Amazon USA https://www.amazon.com/dp/1998721027




    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    28 m
  • E019 - Cry With Me Sister with Krista-Lee Beehler
    Sep 22 2025

    🎙️In this soulful episode of the Rough Draft Podcast, host Sabrina Greer sits down with poet and trauma-informed educator Krista Lee Beeler, whose debut poetry collection Cry With Me Sister: We Rise at Dawn is now available worldwide.

    Krista shares her journey of transforming lived experiences—growing up with addiction in her home, surviving sexual abuse, and navigating perfectionism and physical illness—into poetry that became both her own healing and a gift of sisterhood for others. She speaks about the power of remembrance, emotional literacy, and breaking cycles through art, writing, and collective circles of women.

    Together, Sabrina and Krista explore:

    How breakdowns can become portals to breakthroughs

    The importance of emotional education and prevention work with children

    The healing spiral and how poetry became Krista’s voice after silence

    The rise of sisterhood and women’s circles as powerful spaces of transformation

    Balancing inclusivity while protecting sacred spaces for women’s healing

    Krista also reads one of her deeply moving poems, reminding us that healing is messy, nonlinear, and profoundly beautiful.

    ✨ Get your copy of Cry With Me Sister: We Rise at Dawn on Amazon or wherever books are sold.
    🍁Canada: https://www.amazon.ca/dp/1998721175
    ✨ Learn more about Krista’s work at Kind Spirit Kids
    and connect with her on Instagram [@KristaLeeBeeler].

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    22 m
  • E018 - Growing Upward with Natalie Zombeck
    Sep 15 2025

    🎙️ Rough Draft Podcast — Episode: Growing Upward with Natalie Zombeck

    This week, Sabrina sits down with Natalie Zombeck, a multi-passionate teacher, entrepreneur, and now author of Growing Upward, the first release of our fall season!

    Natalie shares her journey from classroom teacher to special education resource teacher, autism parent, and business owner—and how those experiences led her to create a much-needed tool for youth navigating the challenges of growing up.

    What you’ll hear in this episode:

    • Natalie’s story of working with students for 18+ years and becoming the “go-to person” when they felt lost.
    • How her personal journey with her son’s autism diagnosis shaped her perspective as both a parent and educator.
    • Why she believes personal development should start earlier—and how her book fills that gap for tweens and teens.
    • The importance of giving young people tangible tools for confidence, self-awareness, and growth mindset.
    • A peek inside Growing Upward: self-reflection prompts, workbook-style exercises, and powerful real-life stories.
    • Natalie’s vision for schools, parents, and youth to use this resource—and what might be next (workshops, online spaces, more stories!).

    📖 Growing Upward is available now on Amazon.
    This book is for every young person trying to figure out who they are—and for the parents, teachers, and mentors who support them.

    🔗 Grab your copy today and help us rally for bestseller status!

    • https://www.amazon.ca/dp/B0FQPKXJ1W 🍁
    • Connect with Natalie on Instagram: [@natalie_zombeck]
    • Visit her website: [www.nataliezombeck.com]

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    19 m
  • E017 - Navigating the ICU with Carly Hickey
    Jun 17 2025

    In this episode Sabrina interviews creator of The ICU journal, Carly Hickey.

    The ICU journal is a powerful, evidence-based tool designed to support critically ill patients and their families during and after an intensive care stay. Studies show that journaling can reduce post-ICU trauma, anxiety, and depression by helping patients make sense of their experience. Loved ones use this journal to record daily updates, progress, emotions, and milestones—creating a compassionate narrative of hope and healing. For patients, reading the journal later can bridge memory gaps and aid emotional and psychological recovery. This journal honors their journey, offering comfort in crisis and promoting long-term healing through the simple, powerful act of storytelling.

    Get your copy on Amazon today.

    🇨🇦https://www.amazon.ca/dp/1998721140?dplnkId=18cf1251-0345-4d7d-9090-a946de994efa&nodl=1

    🇺🇸https://www.amazon.com/dp/1998721140?dplnkId=21c09633-66f4-4823-a6a6-181c14118d33&nodl=1

    Follow Carly on Instagram https://www.instagram.com/aceplanningco?igsh=bjg5Zm9qNndidWNi

    Follow along on IG:
    @thesabrinagreer
    @fempower.pub

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    19 m