• The Role Exercise and Nutrition Play in Your Health Journey.

  • Mar 14 2025
  • Duración: 21 m
  • Podcast

The Role Exercise and Nutrition Play in Your Health Journey.

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  • Episode 6: The Role Exercise and Nutrition Play in Your Health Journey.


    About Your Host:

    Dr. Drew Crawford is a board-certified gastroenterologist with an active practice in Tulsa, Oklahoma. He also serves as the Program Director for the Gastroenterology Fellowship at Oklahoma State University. Additionally, and more relevant to this podcast, Dr. Drew Crawford is board-certified in obesity medicine. In the BMI Podcast, we will go Beyond Measurements & Image to build healthier lifestyles, elevate your well-being, and transform lives!


    About This Episode:

    In this episode, Dr. Drew Crawford the role exercise and nutrition play in your weight loss journey, specifically touching on:

    • Calories vs Energy
    • Weight Loss Happens in the Kitchen
    • Exercise Types within Estimated Energy Expenditures
    • Calories in Foods & Mischievous Marketing Schemes
    • Related Studies


    The BMI Podcast Resources:

    ⁠⁠Instagram⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠X (Twitter)⁠⁠

    ⁠⁠LinkedIn⁠⁠

    ⁠⁠Website⁠⁠


    The BMI Podcast Disclaimer:

    The BMI Podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.
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