Welcome back to The Robyn Ivy Podcast! In this practical solo episode, we’re getting into what it actually takes to create meaningful change—especially in seasons of transition.

Whether you’re facing something new (by choice or not), or you’re simply feeling stuck in old patterns, this conversation offers a clear, three-part framework to help you move forward:

Feel your feelings. Renew your mind. Take aligned action.

I’ll share personal stories, along with relatable metaphors, honest insights, and tools that make the big ideas feel doable. You’ll learn how to spot what’s really driving your behavior, shift the thoughts that are keeping you stuck, and take real steps toward what you want.

This episode is both a reset and a roadmap—perfect for anyone craving clarity, direction, and a more grounded way to lead their own life.

💡 3 Takeaways You’ll Love:

• Feel your feelings—without letting them take over. Emotional regulation is a skill, and it changes everything.
• Renew your mind—moment by moment. You’ll learn how to shift your thinking and stop living from old stories.
• Take (right) action—with clarity. Learn how to move forward without force or burnout.

✨ Want support with this work?

→ Join FLOW, my monthly women’s group for community, growth & soulful connection

→ Apply for 1:1 coaching for personalized support through change

→ Subscribe to my newsletter for honest insights, resources, and upcoming events

👉 robynivy.com

🔗 Connect with Robyn Ivy

→ Website: https://www.robynivy.com

→ Podcast: https://https://pod.co/the-robyn-ivy-podcast

→ Instagram: https://www.instagram.com/robynivy/

→ LinkedIn: https://www.linkedin.com/in/robynivy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.

What if midlife isn’t the slowdown—it’s the reset?

In this honest, energizing conversation, I’m joined by Kamrin Huban—executive coach for women and host of 50 Not Dead—to talk about what it really takes to reinvent your life and leadership in your 40s, 50s, and beyond.

We dive into everything from trusting your gut and embracing transitions, to wrangling calendars with ADHD and redefining self-care when your body (and priorities) are shifting. Expect laughter, truth bombs, and plenty of real talk about what it means to grow into who you actually are—without apologizing for it.

Whether you’re in the middle of a pivot or just craving a more honest, creative way of living and leading, this one’s for you.

💡 3 Takeaways You’ll Love:

1. Midlife is not a crisis—it’s a creative turning point. Use it to build something that fits who you are now.
2. Your intuition is a practical tool. Learning to trust it will change how you work, lead, and make decisions.
3. You get to do life your way. From your calendar to your career, honoring what works for you is the ultimate power move.

✨ Want to go deeper?

If this episode spoke to you, here are a few ways to keep the momentum going:

→ Join FLOW, my monthly online women’s group for soulful conversations, creative clarity, and real-time connection

→ Apply for 1:1 coaching if you’re navigating change and want personalized support grounded in both strategy and intuition

→ Get on my email list for insights, upcoming events, and invitations straight to your inbox

👉 robynivy.com

🔗 Connect with Kamrin Huban:

→ Website: https://www.kamrinhuban.com

→ 50 Not Dead Podcast: https://50notdead.buzzsprout.com

→ LinkedIn: https://www.linkedin.com/in/kamrinhuban

MORE ABOUT KAMRIN HUBAN

Kamrin Huban is an Executive Leadership and Performance Coach with over 20 years of global experience in the consumer goods and fashion industries. Having led teams across the U.S., Germany, Vietnam, and China, she blends deep operational expertise with the neuroscience of coaching to help leaders create sustainable change. Kamrin is passionate about bringing humanness into the workplace—supporting individuals and teams in building emotional intelligence, communication, and real leadership impact. Her work bridges strategy and empathy, empowering high-performers to lead with authenticity while driving results across cross-functional, multicultural environments.

A Reunion, A Reminder, and the Art of Showing Up

What if going back helped you move forward?

This week, I share the unexpected lessons that came from attending my high school reunion—yes, the actual kind with name tags and awkward hugs—but also with profound moments of clarity, creativity, and connection.

You don’t need to have gone to the Cambridge School of Weston (or even liked high school) to get something out of this episode. This conversation is about:

→ Revisiting the places and people that shaped you

→ Remembering who you were before the world told you who to be

→ And letting all of that fuel what comes next

I also open up about the spiritual side of my work, including moments when mothers who’ve passed come to me with messages—especially meaningful as Mother’s Day approaches.

If you’re craving reconnection—with your creative spark, your inner truth, or the people who’ve walked beside you—this one’s for you.

✨ 3 Takeaways Just for You:

• Your presence is a gift. Showing up—fully and honestly—is more powerful than you think.
• The people who believed in you still matter. Don’t underestimate the impact of reaching back or saying thank you.
• Your life is your art. Mistakes, pivots, beauty, mess—it all belongs.

Join FLOW - Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. Sign up here >>> https://www.robynivy.com/events/p/flow

Book your Mother’s Day Session now >>> https://calendly.com/robynivy/intuitive60

Learn more about the Cambridge School of Weston >>> here https://www.csw.org/

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.

Connect with Robyn Ivy here:

https://robynivy.com https://www.instagram.com/robynivy