Episodios

  • 38. The Four Stages of Womanhood with Ashleigh Tobin
    Jul 16 2025

    Ashleigh Tobin is a master storyteller who uses words as colours and her voice as a paintbrush.

    As a hormone health coach, registered nurse with 35+ years experience and TEDx speaker, she helps women navigate the profound transformation of midlife not as decline, but as awakening.

    In this conversation, we dive deep into the four stages of womanhood: maiden, creative, enchantress, and sage.

    That third stage, enchantress or warrior woman, coincides with our forties and fifties, exactly when society tells us we're "over the hill."

    But Ashleigh reveals this as the time when our greatest resources are waiting to emerge.

    We explore how the stories we tell ourselves either open or close possibilities, why curiosity is the antidote to certainty and criticism and how to navigate the break in continuity when you start becoming someone new.

    This conversation also touches on the profound moment when Amanda chose her creative calling over traditional motherhood, leading to an identity shift from "escape artist" to "creative wayfinder", proof that we can rewrite our stories at any stage of life.

    Key Themes:

    • Four stages of womanhood & midlife as a beginning
    • How the stories we tell ourselves shape our reality
    • Moving from certainty to curiosity as a way of living
    • Why "someday" is the enemy of a life well-lived
    • How small moments of noticing create profound change
    • Creating space for your evolving self


    Connect with Ashleigh:

    • Website
    • LinkedIn
    • TEDx Talk: "How Menopause Will Change Your Life"
    • Instagram


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    1 h
  • 37. What It Means To Be Free with Tara Morris
    Jul 2 2025

    Photographer and yoga teacher Tara Morris sits down for one of the most honest conversations about what it actually means to be free; not when you're "perfect," but right now, exactly as you are.

    Fresh from losing her mother after 25 years of Parkinson's & navigating her own profound grief, Tara speaks with raw honesty about being "face down in the arena" while still somehow radiating the kind of energy that makes you want to lean into life harder.

    As an Enneagram 7, she's learned that you can't just run from the hard feelings, sometimes you have to turn toward them.

    We explore the difference between the stories we tell ourselves, particularly about our bodies and the actual experience of living in them.

    Tara talks shares why she practices 'granular gratitude' for every single thing her body can do.

    This is about more than body acceptance, it's about the courage to stop waiting for permission to live fully in the skin you're in.

    Key Themes:

    • What "being free in your body" actually means (and it's not what you think)
    • Why we numb instead of feel and what's on the other side of that choice
    • The different understandings of power
    • How grief and gratitude can exist in the same moment
    • Why your body stories are not the truth


    If this conversation reminded you that you're already worthy of love exactly as you are, we'd love if you'd share it with someone who needs that reminder too.

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    Connect with Tara:

    The Love Offensive

    Tara Morris Images

    INSTAGRAM

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    Subscribe to Amanda's ⁠⁠ ⁠SUBSTACK ⁠for companion articles, tools & resources.

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    Music: Holes by Bradley James Grace

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    1 h y 6 m
  • 36. The Architecture of Belonging with Jean Evans
    Jun 25 2025

    This one's for everyone who's ever felt like they had to choose between being authentic and being professional.

    Jean Evans is a Networking Architect, but this conversation isn't about collecting business cards or LinkedIn strategies. It's about something much more essential: how authentic connection becomes life resourcing, especially for women rebuilding their worlds.

    After being made redundant while breastfeeding one child with two toddlers around her feet, Jean discovered that learning to network wasn't just about business—it was about discovering who she was as a human being.

    We dive deep into the wounds that keep us isolated—the fear of being seen as needy, the toxic self-reliance, imposter syndrome, perfectionism.

    This conversation challenges everything we think we know about networking, success and the dangerous myth that we can, or should, do it all alone.

    Key Themes:

    • Networking as a learnable skill
    • Vulnerability as permission
    • Transactional networking or life resourcing?
    • What's costing you connections & opportunities
    • The mentality that leads to burnout, everytime
    • The courage equation
    • Your TRUE credentials


    If this episode reminded you that none of us are supposed to do life alone, we'd love if you'd share it with someone who needs to hear that message.

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    Connect with Jean:

    Websites

    Ignite Business Network

    Jean's Newsletter, + free Top 20 Tips to Rock Your Week.

    Jean's Networking Blog

    Podcasts

    Ignite Talks

    NetworkMe


    Socials

    Linkedin

    Instagram

    Facebook

    X.com

    YouTube

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    Subscribe to Amanda's ⁠ ⁠SUBSTACK for companion articles, tools & resources.

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    Music Credit:⁠⁠⁠ ⁠Holes⁠⁠⁠⁠ By Bradley James Grace.

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    1 h y 13 m
  • 35. Together, We Are Magnificent: with Michelle Mills Porter
    Jun 18 2025

    Amanda met Michelle at a professional speaking event, where she stood before a room & declared: "Every single person has something to offer. Everybody has value." Then she challenged everyone to prove it, right there, in real time.

    In this conversation, Amanda unpacks with her, the inner panic that quickly ensued.

    Michelle, aka THE PEOPLE READER, is an expert in human behaviour, president of the Professional Speaking Association and a woman who, on Dec 26th 2004, was caught in one of the deadliest natural disasters in history, the Indian Ocean earthquake and tsunami.

    But what she witnessed in the aftermath wasn't devastation, it was revelation and it led to her life's work.

    Tune in to hear:

    • Why self-reliance doesn’t work & what the alternative is

    • What happened when Amanda's ego "threw a tantrum" & quit on her recovery.

    • Michelle's take on the key to our collective evolution.

    • The results of Amanda's driving forces analysis (a tool developed by Michelle) & a powerful challenge to us all.


      Connect with Michelle:

      LINKEDIN

      FACEBOOK

      WEBSITE

      THE PEOPLE READER

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      Subscribe to Amanda's SUBSTACK for companion articles, tools & resources.

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      Music Credit:⁠⁠⁠⁠ ⁠Holes⁠⁠⁠⁠⁠ By Bradley James Grace.


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    1 h y 1 m
  • 34. The Value Of A Curated Life with Stephanie O Sullivan
    Jun 10 2025

    What happens when you stop being a "square peg trying to fit in a round hole"?

    Interior architect Stephanie O'Sullivan spent over a decade in corporate creative roles, masking her neuro-divergent nature and slowly having "anything good about it sucked away."

    Then came the breakthrough that changed everything and led to a complete reimagining of what it means to be creative, authentic and unapologetically yourself.

    This Conversation Is Essential Because:

    It's about reclaiming your creative intelligence in a world that profits from your conformity.

    It shows how breakdown can become breakthrough when you stop fighting who you are.

    It proves that your "difficult" nature might be exactly what the world needs.

    And because sometimes the most radical act is simply being unapologetically yourself.


    Stephanie's Links:

    SOSCOUT

    INSTAGRAM

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    Subscribe to Amanda's⁠ ⁠SUBSTACK for companion article, tools & resources.

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    Music Credit:⁠⁠⁠ ⁠Holes⁠⁠⁠⁠ By Bradley James Grace.

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    1 h y 10 m
  • 33. I Can Do Anything Because I Did That - With Emer Halpenny
    Jun 4 2025

    What happens when a "big voice" changes the trajectory of your entire life?

    In 1988, Emer Halpenny was holding her eight-week-old son, about to take him home from his foster family, when something extraordinary happened.

    A voice, clear as day—landed on her: "What do you think you're doing? You know this is not for you. Put that baby down."

    Thirty-six years later, that baby found her again.

    This isn't just an adoption story—it's about the moment when you know something so deeply that no amount of logic can override it.

    Here's what will astound you: This monumental decision didn't break Emer—it became her superpower. She doesn't agonize over decisions anymore. When facing anything hard, she remembers: I made the hardest decision possible. Everything else is manageable.

    WATCH EMER'S TED TALK HERE

    Connect with Emer Website / LinkedIn

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    Subscribe on⁠ ⁠Substack⁠⁠ for creative tools & resources.

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    Music Credit:⁠⁠⁠ ⁠Holes⁠⁠⁠⁠ By Bradley James Grace.

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    1 h y 20 m
  • 32. Lies We Tell Ourselves
    May 28 2025

    Sometimes the most life-changing revelations come from the most ordinary moments.

    In this deeply personal solo episode, Amanda shares how adopting her new dog Molly six weeks ago led to a stunning realisation that "turned everything I had been insisting was true on its head."

    What You'll Discover:

    • The profound difference between control & love.
    • How our past traumas can distort self-care.
    • The importance of self-knowledge.


    Plus, a question that will change how you think about your needs.

    This Episode Will Stay With You Because:

    • It's about catching yourself in a lie that doesn't serve you.
    • It reveals how the very behaviors we resist can transform us with the right intention.
    • Sometimes an ordinary moment can reveal to us what years of therapy couldn't.


    Ready to go deeper? Join Amanda's SUBSTACK for free content and upgrade for €7/month to access deeper "do the work" invitations that accompany each episode.

    Listen now—because some lies we tell ourselves are too costly to keep believing.

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    56 m
  • 31. Art for Self: Creativity as Recovery, Resource & Reclamation
    May 21 2025

    What if 'me time' wasn’t a luxury, but a lifeline?

    This episode is an invitation to step out of productivity culture and into something deeper: the quiet, profound magic of art journaling and creativity as a way home to yourself.

    Whether you’re in recovery, in transition, or just feeling disconnected , this one is for the part of you that knows there’s more wisdom inside, but can’t quite get to it with words alone.

    Learn:
    ✨ The two kinds of art & the difference between them.
    ✨ How creativity can support your healing journey
    ✨ The power of symbols, dreams & the parts of you that know the way.

    This is a love letter to your creative self; the one that doesn’t need to perform, sell, or impress.
    Just create. Just feel. Just come home.

    If you’ve been waiting for a sign to pick up your journal, paints, or pastels… this might be it.

    🎧 Listen now and subscribe to our SUBSTACK for bonus content.

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    Links:

    🎙 We're Sober, Now What Podcast

    🎙 Enneagram Episode

    🎨 Creative Comeback Kit

    ✍🏼 Sketchbook Revival

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    Music Credit:⁠⁠⁠ ⁠Holes⁠⁠⁠⁠ By Bradley James Grace.



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    54 m