On this episode of the Rising Coaches Podcast, we’re joined by Joe Meehan, former Division I assistant coach and founder of Optima Vita Consulting, a new partner with Rising Coaches. Joe’s basketball journey takes him from playing division 3 to a career in Switzerland, while also holding various positions at his coaching stops at Randolph-Macon and Bucknell. Today, through Optima Vita Consulting, he works with coaches and professionals on building better habits and healthier lifestyles that support long-term performance. In this episode we discuss what he focused on early in his career at Randolph-Macon to become valuable to the head coach, how young coaches today can stand out in a changing landscape, and the four pillars of Optima Vita Consulting — exercise, stress, sleep, and nutrition.

On this episode of the Rising Coaches Podcast, we’re joined by Mark Gottfried, longtime Division I head coach and founder of the leadership platform Get It Done. Coach Gottfried has spent decades in the game with coaching stops as an assistant at UCLA and with the Dallas Mavericks while holding head coaching stops at Murray State, Alabama, NC State, and Cal State Northridge. Throughout his career he has built winning programs and developed a reputation as a strong leader and program builder. In this episode we discuss the early experiences and mentors that helped shape his leadership style, the most common leadership challenges he now sees when speaking to teams and organizations, and the three core pillars he believes are essential for building a winning culture.

On this episode of the Rising Coaches Podcast, we’re joined by Larry Cordaro, Assistant Coach at Troy University. Coach Cordaro has built a long career in college basketball with stops at LSU, UT Arlington, Southeastern Louisiana, and Troy, along with a nine-year run as the head coach at LSU Alexandria where he helped build a strong and consistent program. His experience across multiple levels of the game gives him a unique perspective on program building and leadership. In this episode we discuss how he established culture when there wasn’t an existing tradition and how he maintained that success over the years as a head coach, what motivated him to return to the Division I level as an assistant after nine seasons leading a program, and what makes Troy head coach Scott Cross such a unique leader.