The Rise of Sober Parties & the Healing Frequencies of Music

In this Kayan Frequency episode, Joy Somers and Dina Ragonja explore the rising movement of sober social experiences and the transformative power of music as a healing frequency. Through personal stories and professional insight, they uncover why conscious nightlife and wellness-driven music spaces are reshaping how people connect, celebrate, and elevate their emotional wellbeing.

From intentional gatherings and sound-based practices to the science of how music influences the brain and heart, this conversation reveals how mindful socializing can create deeper joy, authenticity, and community.

Key insights include:

• Why sober parties are gaining momentum and how they shift social dynamics
• How music influences mood, energy, and emotional healing
• The role of frequency, vibration, and sound in holistic wellness
• Breaking club culture myths and redefining what it means to “have fun”
• How conscious social spaces are emerging in the UAE’s wellness scene