The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched
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The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched
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Welcome back to Gut Talk! If you’re new here - we’re so glad you’re here.
In this episode of Gut Talk, we laugh (and cringe) our way through the biggest health fads of the 2000s, Instagram era, and TikTok takeover + what actually stuck.
Today we chat through:
- Jill’s big health update: finally getting answers with a SIBO diagnosis
- Brooks Nader’s Ozempic reveal on Love Thy Nader and what it says about fashion + body image
- Why The Biggest Loser could never exist today
- Health trends through the eras: from Weight Watchers to sea moss smoothies 🥤
- What’s worth keeping vs. what belongs in the “trend graveyard”
If you’ve ever fallen for a fad (hi, us too), this one’s for you!
Episode sponsor:
LMNT: Get a FREE LMNT sample pack with any purchase at https://drinklmnt.com/guttalkgirls
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Podcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122