Elaine sits down with Melody Crisp, co-founder of humanitarian charity Thrive, for a raw, unfiltered conversation about what it actually takes to create change in the world's most forgotten crisis zones. From the reality of displaced communities in Myanmar to the collapse of global aid funding following USAID cuts, this episode pulls back the curtain.

Melody breaks down why the traditional top-down charity model is broken, how Thrive is flipping the script by funding local leaders with local solutions, and why $5 genuinely changes lives. Together they tackle donor fatigue, ethical storytelling, the trauma of doom-scrolling, and what it means to show up as an activist without burning yourself out. This is a masterclass in conscious leadership, humanitarian innovation, and the quiet, consistent power of doing the next right thing.

Key takeaways

• Local people usually know best what their communities actually need, and aid works better when they lead the solutions.

• Traditional aid systems often dilute impact because money gets filtered down through layers of administration before reaching people on the ground.

• Thrive focuses on getting funding closer to grassroots leaders already doing meaningful work in Myanmar.

• Sustainable support matters more than good optics. A water filtration system can create far more long-term impact than short-term bottled water distribution.

• Education is not just about schooling. In conflict zones, it can help protect children from recruitment, exploitation, and loss of life.

• Real community development starts by asking what strengths already exist, not just what is broken.

• Ethical storytelling matters. Humanitarian work should respect people’s dignity, safety, and reality, rather than exploiting trauma for attention.

• Small contributions genuinely matter. Even modest donations can have a real and measurable effect in communities facing crisis.

• Hope is not passive. It is built through action, relationships, and people choosing to show up consistently, even when the problems feel overwhelming.

  Links:

  Thrive Organization

  Podcastathon Charity Event

  
  

In this episode I’m joined by Tom and Tommy McCarthy, father and son founders of Superconscious, an AI manifestation app that creates personalised scripts and activations based on your subconscious programming and goals.

We get into identity, emotional avoidance, why people sabotage success, and how AI can actually make you more conscious instead of more disconnected.

Tom shares what he learned working with Tony Robbins and coaching high performers, and Tommy shares the moment he turned down a prestigious finance job to build his dream with full conviction.

Takeaways

• The subconscious mind controls 95% of our thoughts and actions.

• Identity plays a crucial role in shaping our subconscious programming.

• AI can be a powerful tool for personal transformation.

• The Superconscious app personalizes manifestation practices for users.

• Emotions must be felt and processed to release trapped energy.

• People often avoid confronting their emotions, which hinders growth.

• The app helps users clarify their desires and set actionable goals.

• AI can enhance creativity and self-discovery rather than diminish it.

• Transformative stories from users highlight the app's impact.

• The future of coaching will integrate technology to support personal development.

  
  

  Episode Links

  Learn more about the Superconscious app and mission through their Website - @superconscious.io

  
  

  Download the App and try for yourself - there's a free trial to get you started too!:

  Apple Appstore

  Google Play Store

  
  

  Join The BEST OF YOU - use the code PODCAST10 for 10% Off - 6 weeks to discover the best version of yourself

  
  

  
  

  I hope you enjoy this episode - let us know what resonates and also let us know in the comments what Human Design you think Tom and Tommy are!

In this powerful conversation, I sit down with Brooke Dukes (5/1 Manifesting Generator) to explore what leadership looks like when it’s rooted in alignment instead of hustle. We dive into how Human Design transforms the way we lead, make decisions, navigate corporate culture, and recover from burnout, especially as women operating in high-performance environments.

Brooke shares her journey initiating Human Design into the corporate world, the creation of Success by Design, and how understanding strategy, authority, projections, boundaries, and energetic hygiene can completely change the way we experience success. This episode is an invitation to lead authentically, honor your design, prioritize rest without guilt, and redefine what achievement truly means. If you’re ready to stop forcing and start aligning, this conversation will expand you.

Takeaways

• Human Design provides a roadmap to understanding oneself.

• Success is achieved through alignment, not hustle.

• Women in corporate face unique challenges and expectations.

• Rest and self-care are essential for success.

• Emotional authority requires patience and awareness.

• Projections from others can cloud personal judgment.

• Authenticity is key to personal and professional fulfillment.

• The journey of self-discovery is ongoing and transformative.

• Community support is vital for personal growth.

• Success by Design aims to make personal development accessible.

Contact Brooke or Join Success by Design Membership Club

In this episode of Rise & Flow, I sit down with Gil Petersil, master networker, quantum connector, and advisor to some of the world’s most influential leaders to explore what networking really means in the next era of leadership.

Gil shares his personal journey into quantum networking, including the early mistakes that shaped his philosophy and the shift from transactional connection to intentional, presence-led relationships. We unpack why traditional networking models no longer work, and how genuine connection, energy awareness, and integrity are becoming the true currencies of influence.

Together, we explore Gil’s CARE framework for building meaningful relationships, the role of energy management in leadership, and his innovative use of tea ceremonies as a modern ritual for deeper human connection.

This conversation is an invitation to audit your network, release performative connections, and focus on quality over quantity, not just to grow your reach, but to create a more grounded, fulfilling, and aligned life.

This episode is for entrepreneurs, leaders, and professionals who know that who you are matters more than who you know.

Gil is an Aries, 5/1 Emotional Generator for all you design lovers!

Episode Links

• Click here to connect with Gil, get a Free Network Audit or join a course!

• Join the BEST OF YOU with Elaine here - use the code PODCAST10 for 10% off as a listener of the show.

Takeaways

• Networking is a set of spiritual practices.

• We waste so much time in a day.

• The fortune is in the frequency.

• It's okay to not need to make everyone happy.

• We are oversharing, we spill too much words.

• The CARE framework helps in managing relationships.

• Energy management is crucial in networking.

• Creating ceremonial spaces enhances connection.

• Networking should be about quality, not quantity.

• We are over communicating, but under connecting.

  
  

Kicking off 2026 with TRUTH! In this conversation, Simone Knego shares her journey from being a certified accountant to becoming a successful entrepreneur and author. She emphasizes the importance of authenticity, self-worth, and the need for women to reclaim their confidence and success on their own terms. Through her REAL Confidence Method, she provides actionable insights for women to respect themselves, embrace failures, ask what they truly want, and live without limits. The discussion also touches on the significance of relationships, the impact of societal expectations, and the importance of modeling confidence for future generations. Simone is a 6/2 Manifesting Generator and an ARIES!!!

Takeaways

• Confidence is a journey, not a destination.
• Women are reclaiming success on their own terms.
• Authenticity is key to personal transformation.
• Self-worth is foundational to confidence.
• The REAL Confidence Method includes respect, embrace, ask, and live.
• Mindset is crucial; change the way you see yourself.
• Toxic relationships can hinder personal growth.
• Modeling confidence for children is essential.
• You have to take action to build confidence.
• Your words and self-talk shape your reality.

Episode Links

Click here to connect with Simone on Instagram

Click here to check out Simone's work and book

Click here to join THE BEST OF YOU and use the code PODCAST10 for 10% Off.

Because Your Growth Isn’t a Luxury, it is a Line Item, it is ESSENTIAL!

We budget for our home, for food, for holidays, the kitchen renovation... but when was the last time you actually budgeted for your expansion, your becoming?

In this short, no-fluff power episode, I break down the energetic leaks hiding in plain sight, the mindset shifts that will change how you invest in yourself forever, and the difference between living in lack and ONE DAY… and leading in overflow and personal power.

Whether you're stuck in procrastination, dripping energy on the wrong things, or swirling in avoidance after doing "the work", this is your reminder to reallocate your resources, your attention, and your power.

Let’s look at real numbers, real resistance and real magic and how to make transformation your new baseline. We are in the biggest period of human evolution, prioritise yours!

Listen now and upgrade your frequency to match your future.

Connect with Elaine

Check out my offerings here

Key Takeaways

• Growth is a fundamental aspect of personal and business evolution.
• Budgeting should include personal growth and evolution.
• Investing in oneself yields the highest returns.
• Time is a crucial factor in personal growth.
• Emotional bandwidth is necessary for supporting growth phases.
• Conscious spending can prevent stagnation
• Assessing spending habits reveals deeper insights about oneself.
• Creating space for growth involves evaluating time and energy.
• Invest in areas that align with your true desires.
• Regularly evaluate your growth goals and progress.

Chapters

00:00 The Essence of Growth

02:41 Budgeting for Personal Growth

05:48 Investing in Yourself

08:30 Time, Money, and Capacity for Growth

11:11 Emotional and Energetic Bandwidth

14:21 Practical Steps for Sustainable Growth

The Feelings or the BODY was never mentioned in our days in the boardroom, never mind our soul! In this paradigm-shifting conversation, I sit down with Brianna Rose, Somatic Business Coach, Founder of The Light Leader Collective, and former corporate marketing queen to explore what it really takes to build a 7-figure business from the body up.

We go beyond mindset. Beyond hustle. This is about nervous system leadership, emotional mastery, and learning how to hold your next level of wealth, visibility, and power without losing yourself in the process.

Brianna shares her journey from burnout in the boardroom to building a multiple 7-figure empire rooted in breathwork, somatics, and self-regulation.

The discussion also touches on the challenges of navigating quantum shifts and the purging process that often accompanies personal growth and how to avoid self sabotage. This conversation is a call for business owners to embody their true selves and redefine success on their own terms.

We would love to know your thoughts in the comments!

Key Takeaways

• How somatics helps you break through sabotage and self-doubt

• Why nervous system regulation is your real scalability strategy

• The role of breathwork and body-based rituals in money expansion

• How to navigate quantum shifts without burning everything down

• What it means to lead like a woman — regulated, embodied, and sovereign

• • Why business isn’t built from your brain — it’s built from your body

  
  

  Featured Guest - Connect with Brianna

  Get Certified as a Somatic Leader with Brianna here

  Connect with Brianna on Instagram here

  
  

  Connect with Elaine

  Work with me or check out my programs here

• 
  

  Chapters

  00:00 Introduction to Brianna Rose and Her Journey
  05:05 Transitioning from Corporate to Spiritual Awakening
  10:31 Understanding Somatics and Kundalini
  17:01 The Quantum Shift and Its Aftermath
  22:48 Integrating Somatics into Daily Life
  30:01 Understanding Fear and Scarcity Mindset
  31:18 The Importance of Breathwork in Entrepreneurship
  32:33 Personalized Solutions for Unique Challenges
  32:58 Mass Awakenings and Social Media Influence
  34:44 Navigating Corporate Conditioning and Personal Growth
  36:41 Regulating the Nervous System for Decision Making
  37:47 Building Wealth as an Inside Job
  39:42 Sustainable Growth vs. Quick Riches
  41:57 Expanding Comfort Zones for Financial Success
  45:04 Self-Sabotage and Scarcity Patterns
  48:12 Listening to the Body for Business Success
  49:32 The Connection Between Inner Work & Business Growth
  51:34 Navigating Quantum Shifts and Personal Growth
  55:36 Embracing Soul Missions and Personal Evolution
  56:53 Navigating Financial Freedom and Spirituality
  57:38 Compassion and Empathy in Leadership
  58:39 Shifting Mindsets: From Hustle to Ease
  01:00 The Power of AI in Business Efficiency
  01:02 Desire as a Foundation for Business and Life
  01:03 Exploring New Experiences and Self-Discovery
  01:04 Reflecting on Past Versions of Self
  01:06 The Role of Somatics in Personal & Professional Growth
  01:09:52 Advice for Projectors: Learning and Expanding

  
  

This episode is a masterclass in energetics and becoming wildly sovereign in your life and business.

I dive deep into the concept of energetic sovereignty, what it really means to reclaim your power, trust your inner authority, and stop outsourcing your truth.

I share my own story of returning to myself after a two-year personal evolution, including a transformative solo trip to Thailand (on my Venus line), where I went not as a coach, wife, or mentor but as a woman choosing herself.

I walk you through the 7 types of Human Design authority and how understanding your own can radically shift the way you grow, lead, and manifest. I also explore astrocartography, how your geography holds energetic keys to expansion, creativity, and healing. From Spain (my Chiron line) to Thailand and beyond, I’ve used this map to align my life and business at the frequency of truth.

This episode is part story, part soul strategy, and 100% a reminder that you don’t need a map you are the map.

Let’s rise. Let’s flow. Let’s grow in a new way.

Click here for your Human Design Chart or Blueprint

Click here for Private Mentoring Offers

Join the Latest Live Program Here

Key Takeaways

• Self-mastery begins with self-awareness and understanding your energetic blueprint.
• Outsourcing your power can hinder your growth; trust yourself instead.
• Energetic sovereignty is essential for sustainable growth and manifestation.
• Understanding your authority type in human design helps in making aligned decisions.
• Traveling to places aligned with your astrocartography can enhance personal growth.
• Healing is a journey that can coexist with joy and fulfillment.
• Your authority is your inner GPS guiding you through life decisions.
• Personal transformation often requires deep inner work and healing.
• Embrace the duality of life; both joy and challenges are part of the journey.
• Trusting your intuition can lead to unexpected opportunities and growth.

Chapters

00:00 Unlocking Energetic Sovereignty

04:44 Understanding Your Authority in Human Design

09:26 Exploring Astrocartography for Personal Growth

18:15 Navigating Personal Development Through Chiron

24:56 Embracing Spontaneity and Intuition

24:56 Navigating Deep Healing and Personal Growth

30:40 Reclaiming Health and Self-Love

34:56 Celebrating Healing and New Beginnings

40:45 Visioning the Future and Surrendering to the Journey

44:48 Trusting the Path and Embracing Duality