The Rhonda Swan Show: KATE STARR - S10 EP 05

Kate Starr is a Certified Nervous System Regulation Practitioner with Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holistic nervous system regulation techniques. Through extensive research and personal experience, Kate developed her unique approach, SomaNeuro Alignment, when she noticed that many nervous system practitioners specialized in one or two areas of regulation, but few had created a method to combine both psychological and physiological modalities into one powerful subconscious practice. Through her signature program, Nervous System Reset, which offers a mix of small group and 1:1 coaching to each client, Kate has helped hundreds of women relocate safety in their present reality and overcome burnout.🔥 Connect with Kate: instagram.com/alignedwithkate🔥 Learn more about Rhonda Swan and The Rhonda Swan Show: rhondaswan.com