The Resurgence of Auto-Regulation with Jake Remmert from Data Driven Strength

Coach Jim Elli and Jake from Data Driven Strength discuss how and why auto-regulation principles, combined with getting helpful feedback from athletes, can help coaches optimize their athletes' strength development programs.

Auto-regulation is making a comeback, and we want you to be ready and able to take advantage of it when you're ready.

ZAO Strength Youtube: https://youtu.be/OUFVva5i6PI?si=TAHrrfFxtP3aYVs1
ZAO Strength Instagram: https://www.instagram.com/zaostrength/
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Tyson Eckel's Instagram: https://www.instagram.com/tyson.zaostrength/
Seba Ehman's Instagram https://www.instagram.com/seba.zaostrength
Seif's Instagram: https://www.instagram.com/seif.zaostrength