The Resilience Files: Unlocked Podcast

De: Anjelika Washington Carrie Bernans Jessie B. Evans
  • Resumen

  • Stories of strength, survival, and
    growth.

    © 2025 The Resilience Files: Unlocked Podcast
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Episodios
  • Elise Neal: The Pain I Hid From Hollywood | The Resilience Files
    Apr 30 2025

    What do you do when the world expects you to entertain—while you're quietly grieving the loss of the most important person in your life?

    In this powerful episode of The Resilience Files: Unlocked, acclaimed actress Elise Neal (The Hughleys, Hustle & Flow, Scream 2) reveals what it took to keep performing under the spotlight while her personal world crumbled behind the scenes.

    She opens up about grief, survival, and what it means to show up when you're falling apart.
    This is one you’ll never forget.

    🔔 Subscribe to our YouTube channel for new episodes every week:
    https://www.youtube.com/@theresiliencefiles

    Also available wherever you get your podcasts.
    Follow us on Instagram: @theresiliencefiless

    Resources
    GriefShare – https://www.griefshare.org
    Therapy for Black Girls – https://www.therapyforblackgirls.com
    National Alliance on Mental Illness (NAMI) – https://www.nami.org
    Sad Girls Club (mental health support) – https://www.sadgirlsclub.org

    📅 New episodes every Wednesday
    🎧 Listen wherever you get your podcasts
    📱 Follow us on Instagram: @theresiliencefiless

    Related Resources & Support:
    Veterans Crisis Line: https://www.veteranscrisisline.net

    National Center for PTSD: https://www.ptsd.va.gov

    Wounded Warrior Project: https://www.woundedwarriorproject.org

    Mental Health Resources: ...

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    44 m
  • Fighting for His Daughter’s Life: Mike Knox’s Story of Faith and Fatherhood | Episode 2
    Apr 23 2025

    "They told me she wouldn’t survive... but I refused to believe that was the end of our story."
    Mike Knox was living a vibrant, full life when everything changed—his young daughter was diagnosed with epilepsy, and seizures began threatening every part of her future. What followed was a journey filled with sleepless nights, hospital visits, prayer, panic, and unconditional love.

    In this episode of The Resilience Files: Unlocked, Mike opens up about being a father in crisis, what it means to advocate for your child when the world tells you to give up, and how he found strength in vulnerability.

    This story is about more than survival—it’s about showing up every single day for the people you love, even when you’re falling apart inside.

    🔔 Subscribe for weekly episodes of real people sharing extraordinary stories of resilience:
    https://www.youtube.com/@theresiliencefiles

    📅 New episodes every Tuesday
    🎧 Available wherever you listen to podcasts
    📱 Follow us on Instagram: @theresiliencefiless
    Related Resources & Support:

    • Epilepsy Foundation: https://www.epilepsy.com
    • Parent to Parent USA: https://www.p2pusa.org
    • National Alliance on Mental Illness (NAMI): https://www.nami.org
    • Family Voices (support for caregivers of children with special needs): https://familyvoices.org
    • Black Men Heal: https://blackmenheal.org

    📅 New episodes every Wednesday
    🎧 Listen wherever you get your podcasts
    📱 Follow us on Instagram: @theresiliencefiless

    Related Resources & Support:
    Veterans Crisis Line: https://www.veteranscrisisline.net

    National Center for PTSD: https://www.ptsd.va.gov

    Wounded Warrior Project: https://www.woundedwarriorproject.org

    Mental Health Resources: ...

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    55 m
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