The Reset Room Podcast Por Intentional Mindset Shift arte de portada

The Reset Room

The Reset Room

De: Intentional Mindset Shift
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Step into The Reset Room, a safe space to pause, reflect, and realign. This podcast is here to help you release toxic patterns, reset your mindset, and shift into alignment with your best self. Through raw conversations, insights, and practical tools, you’ll find the clarity, confidence, and calm you need to move forward intentionally — in your relationships, career, and inner world.

Join me each week as we reset together and create space for the growth you deserve.

If this kind of content resonates with you, follow me on instagram @intentional.mindset.shift for more content like this and daily wisdom downloads on healing, finding your purpose and mindset shifts.

Wishing Love & Light to everyone in my Intentional Collective.

Tamika Lauren Smith89
Episodios
  • The Root of Triggers And How to Break the Cycle

    The Root of Triggers And How to Break the Cycle
    Jul 18 2025

    In today’s episode of The Reset Room, I talk about: – Where triggers really come from – Why we keep repeating the same patterns – The two steps to break free and start responding instead of reacting – And a beautiful affirmation to help you shift into your healing

    If this resonates with you, take a deep breath — and come listen to the full episode. Let’s start rewriting your story, together.

    If this kind of content resonates with you, follow me on instagram @intentional.mindset.shift for more content like this and daily wisdom downloads on healing, finding your purpose and mindset shifts.
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