The Relationship Between Anger, Self Awareness, and Self Expression with Cam Goodwin
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The Relationship Between Anger, Self Awareness, and Self Expression with Cam Goodwin
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Today I am joined by another special friend of mine Cam Goodwin. Cameron is a kung fu master and content creator. He posed the question, "Is Anger Ever Good?" Join us as we explore the benefits of anger expressed healthily, what purpose does it serve, and what does it say about our awareness and how we identify. Take a listen, and join the conversation! What are your thoughts?
As promised here are the articles Lauren referenced about Internal Family Systems and Standards Vs. Expectations.
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