The Realities of Clinical Psychology Training (What Trainees Don’t Always Hear)

In this episode of The Aspiring Psychologist Podcast, we explore the realities of clinical psychology training beyond getting onto the course. I’m joined by final-year trainee clinical psychologist Taniya Welmillage, and together we discuss placements, supervision, competency pressure, imposter syndrome, wellbeing, leadership, and how life continues alongside training. We explore constant moving, team cultures, long commutes, therapy for trainees, and how trainees decide what is non-negotiable for their mental health. This episode is ideal for aspiring psychologists, trainee clinical psychologists, and anyone wanting a realistic, compassionate insight into training.

Timestamps:

1. 00:00 – Why getting onto training isn’t the whole story
2. 01:25 – Constant change, placements, and adjustment fatigue
3. 03:16 – Being called “the trainee” vs being seen as a person
4. 04:39 – Team cultures, safety, and belonging
5. 06:14 – Buildings, resources, and how environments shape experience
6. 08:53 – Juggling competencies, learning, and performance pressure
7. 10:05 – Authenticity vs ticking boxes on placement
8. 11:46 – Relocation, commuting, and the hidden toll of training
9. 14:10 – Flexi working, boundaries, and protecting wellbeing
10. 15:52 – The importance of trainee friendships and support
11. 18:33 – Life milestones during training
12. 20:51 – Reducing the “shoulds” and living your life alongside training
13. 26:38 – Therapy for trainees: is it useful and accessible?
14. 31:07 – Absorbing what’s useful and becoming your own psychologist

Links:

📲 Connect with Taniya: https://www.linkedin.com/in/taniya-w-8a010a169/

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

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