• Navigating Emotions Amongst the Sulk and the Shift: The Challenge of Forgiveness
    Nov 14 2025

    In this episode, Abby and Regan delve into the complexities of emotions, particularly focusing on the struggles of sulking and the importance of shifting one's mindset. They discuss the challenges of forgiveness, especially when dealing with individuals who exhibit non-repentive behavior. The conversation transitions into the significance of reframing past experiences and how media influences societal norms and morality. They also explore various shows, highlighting the changing landscape of content and its implications. Finally, the episode touches on the dynamics of parenting, showcasing the differences in their approaches and the humorous realities of raising children.takeaways

    • Sometimes you just have to let yourself feel the sulk, but you can't let yourself stay there.
    • Forgiveness is a process that can take time and requires effort.
    • Reframing past experiences can lead to personal growth and healing.
    • Media can have a significant impact on societal norms and morality.
    • It's important to actively participate in your healing journey.
    • Parenting dynamics can vary greatly between families, leading to unique challenges and experiences.
    • Emotional intelligence plays a crucial role in navigating relationships and forgiveness.
    • Satan often uses our pain and suffering to keep us from moving closer to God.
    • Finding humor in parenting can help alleviate stress and create a lighter atmosphere.
    • It's essential to recognize the toxic nature of holding onto grudges and resentment.

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    1 h y 10 m
  • Trusting God’s Timing: Faith, Family, and Saying Yes to Life
    Nov 4 2025

    “Trusting God’s Timing: Faith, Family, and Saying Yes to Life”

    Abby and Regan get real about trusting God through motherhood, marriage, and the moments when life just doesn’t make sense. From birth control to big families, this heartfelt chat is all about surrendering to God’s plan — even when it’s hard.

    This week, Abby and Regan dive into one of the most personal and faith-filled conversations yet — what it truly means to trust God’s design for life and family. With humor, honesty, and vulnerability, they share their journeys through young marriage, motherhood, and the pressure to “plan” life perfectly.

    From birth control and tubals to moments of conviction and surrender, they unpack how faith reshapes our choices and how God’s timing is always better — even when the world tells us otherwise.

    Whether you’re in a season of abundance or uncertainty, this episode is a reminder that children are blessings, not burdens, and that God’s plans will always exceed our own.

    Key Themes & Takeaways:

    • Surrendering to God’s timing in family and motherhood

    • Faith over fear in financial and life decisions

    • The spiritual meaning behind being “open to life”

    • How modern culture misunderstands birth control and sterilization

    • Trusting that God’s plans are bigger than our comfort zones

    • Scripture focus: Psalm 127 — “Children are a heritage from the Lord…”

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    29 m
  • The Power of No: Protecting Peace, Priorities, and God’s Plan
    Oct 27 2025

    Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.

    💡 Key Themes & Takeaways:

    • Finding freedom and holiness in saying no

    • Understanding real love languages beyond exhaustion

    • Balancing family, ministry, and calling without burnout

    • Learning to pray intentionally for each child

    • Resting in God’s will instead of rushing through life

    • Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…”

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    https://www.reganlong.com/new-page-3

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    29 m
  • Abby & Regan are BACK: The Real Deal with Embracing Parenthood and Life Changes
    Oct 23 2025

    In this episode of The Real Deal Podcast, Abby and Regan discuss their return after a longgg summer break, reflecting on the changes in their lives and parenting journeys. They emphasize the importance of living in the moment, the choice of love in relationships, and the challenges of motherhood. The conversation also touches on the significance of faith over feelings and the power of saying no to avoid burnout. The hosts encourage listeners to embrace their roles as parents and to find strength in their faith during challenging times.

    "I am so content in my life."

    "We can't outrun His love."

    "What an honor that He chose us."

    Takeaways

    • The podcast has rebranded to cover broader topics beyond parenting.
    • Life changes rapidly, and it's important to cherish each moment.
    • Living in the moment can lead to feelings of contentment and joy.
    • Parenthood is a journey filled with milestones and memories.
    • Love in marriage and parenthood is a choice, not just a feeling.
    • It's essential to learn the power of saying no to avoid burnout.
    • Faith should be prioritized over feelings in relationships.
    • God's presence is constant, even when we don't feel it.
    • Parents are chosen for this time in history to raise their children.
    • It's a great time to be alive and fight for our faith.

    Want to collab with Abby & Regan and reach 707,000+ parents?

    https://www.reganlong.com/new-page-3

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    24 m
  • The pro-life laws as far as the Atlanta hospital keeping the brain-dead pregnant woman on life support: it's not what you think.
    May 25 2025

    The pro-life laws as far as the Atlanta hospital keeping the brain-dead pregnant woman on life support: it's not what you think.

    Abby and Regan talk about this traumatic story sharing the facts and then both citing their differing opinions on this particular case, despite both of them being pro-life advocates.

    Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers?

    Reach out to them here!

    https://www.reganlong.com/new-page-3

    Keep raising your little saints!

    God bless you and yours,

    Abby & Regan

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    1 h y 1 m
  • The Death of Pope Francis: Two Catholic Mothers' Different Takes
    Apr 27 2025

    Abby and Regan talk about the papacy and death of Pope Francis and share their different takes.

    Also Hulu's The Handmaids Tale may be one of the most prolife series out there despite the woke left trying to push it as the exact opposite.

    Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers?

    Reach out to them here!

    https://www.reganlong.com/new-page-3

    Keep raising your little saints!

    God bless you and yours,

    Abby & Regan

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    28 m
  • The book that every Christian couple MUST read whether happily married, struggling, separated or divorced!
    Apr 20 2025

    The book that every Christian couple MUST read whether happily married, struggling, separated or divorced!

    In his raw and tender memoir, biographer Kevin Wells pulls readers into the unforgettable story of a parish priest turned hermit, Father Martin Flum, who orchestrated the slow resurrection of his wife, Krista, from the nightmare of her deep wounds and addiction. Listen in as he sits down with Regan Long to discuss this game changing book that every couple needs to read!

    To get in touch with Kevin, you can here.

    https://kevinwells.org/

    Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers?

    Reach out to them here!

    https://www.reganlong.com/new-page-3

    Keep raising your little saints!

    God bless you and yours,

    Abby & Regan

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    38 m
  • The teen killing in Texas, the measles outbreak and a radical thought of bringing back letting our boys fight it out!
    Apr 15 2025

    The teen killing in Texas, the measles outbreak and a radical thought of bringing back letting our boys fight it out!

    Austin Metcalf, 17, was tragically killed on April 2 at the Kuykendall Stadium in Frisco after Karmelo Anthony allegedly pulled out a knife on him for sitting in the wrong area during a track meet, according to police.

    More on the measles outbreak

    Letting your boys fight it out ...do you agree?

    Abby's daughter studying abroad

    Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers?

    Reach out to them here!

    https://www.reganlong.com/new-page-3

    Keep raising your little saints!

    God bless you and yours,

    Abby & Regan

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    38 m