Episodios

  • EP113 The Truth Behind the Label - with Peter Bekker

    EP113 The Truth Behind the Label - with Peter Bekker
    Apr 29 2025
    What if I told you that the label on your favorite product—the one you trust, the one you give your kids, the one you pay extra for—might be lying to you? Today, we're cutting through the marketing noise and pulling back the curtain with Peter Becker from Topic SA, the organization on a mission to expose the truth hiding in plain sight. Topic SA on FaceBook · Topic SA Website · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    43 m
  • Ep112 - Getting in Shape with IG’s Coolest Personal Trainer - DanielJrStretch

    Ep112 - Getting in Shape with IG’s Coolest Personal Trainer - DanielJrStretch
    Apr 17 2025
    If you are on Instagram, TikTok or YouTube and your health and fitness is important to you , you have to follow @danieljrstretch - he is by far the coolest personal trainer out there. Through his platforms, Dan focuses on helping individuals become stronger, leaner, and less prone to injuries. Emphasising the importance of proper movement and consistency in achieving long-term health goals. His content is practical and super engaging and aimed at helping people on all fitness levels improve mobility and strength, reflecting his commitment to making fitness accessible and sustainable for everyone. Instagram · Website · YouTube · TikTok · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    28 m
  • EP111 - Creating Boundaries and finding Equilibrium - with Dr Kirstin Lauritzen

    EP111 - Creating Boundaries and finding Equilibrium - with Dr Kirstin Lauritzen
    Apr 6 2025
    In this episode we’re diving into a conversation that so many of us—especially mothers—need to hear. Setting boundaries is one of the hardest things to do, yet it’s essential for our health, well-being, and the way we show up for our families. Why do we struggle with it so much? Why do so we feel depleted, constantly giving without refilling their own cups?
    To help us unpack this, I’m joined by Dr. Kirsten Lauritzen, a highly respected functional medicine practitioner who specialises in women’s health, burnout, and performance. She’s here to shed light on why boundaries are so difficult to maintain, the physiological and emotional toll of over-giving, and how we can start reclaiming our energy and well-being.
    You can find DrK on Instagram@drkirstin

    #functionalmedicine #drkirstinlauritzen #boundaries #reinventhealth #podcast #niccirobertson #livewellthrive Instagram · Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    50 m
  • Ep110 - The Collective Breath - with Niki Seberini

    Ep110 - The Collective Breath - with Niki Seberini
    Mar 18 2025
    In this episode I’m joined by the incredible Niki Seberini, a transformational speaker, breath work and wellness facilitator , and host of the D-Link on Chai Fm.
    Niki has spent years helping people shift their perspectives, break free from limiting beliefs, and step into a more empowered way of living. She’s passionate about mental resilience, mindfulness, and guiding people toward a life of clarity and purpose.
    In today’s conversation, we’re tackling a topic that so many people struggle with: Waiting for Your Life to Start. How often do we find ourselves saying, "I'll be happy when…", "I'll start when the timing is right…", or "One day, I’ll finally live the life I want"? Niki is here to unpack why we get stuck in this mindset and, more importantly, how we can break free from it and start living fully right now. You can find Niki on Instagram and on her website www.nikiseberini.com Website · LinkedIn · Instagram · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    52 m
  • Ep 109 - Strong and Lean after 40 - with Joe Hoye

    Ep 109 - Strong and Lean after 40 - with Joe Hoye
    Mar 12 2025
    The information in this episode affects millions of women worldwide.
    Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there.
    My guest today is Joe Hoye, a passionate advocate for women's health and well-being. Together, we'll unpack some of the biggest challenges women encounter and explore practical, science-backed strategies to support long-term vitality.
    #joehoye #dietdetox #menopause #healthyhormones #hoyefit #niccirobertson #livewellthrive #reinventhealth Free quiz · Diet detox book · Instagram · FaceBook · Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    45 m
  • EP108 - Long-haul COVID and Mycotoxin Triggered Illness, with With Dr Kristi Morlan-Hughes

    EP108 - Long-haul COVID and Mycotoxin Triggered Illness, with With Dr Kristi Morlan-Hughes
    Feb 28 2025
    Kristi Morlan-Hughes, ND, IFMCP, FMCHC has dedicated her professional path to the study and practice of root-cause medicine. After graduating from the National College of Natural Medicine, she launched her original private practice in 1997 in Alexandria, MN. She attended her first training with the Institute for Functional Medicine in 1999, becoming certified in 2015, which further reinforced her nutrition and natural medicine skills. Dr Kristi’s practice embraces a root-cause care approach to managing mystery illnesses, medical challenges, and provides patient advocacy for those dealing with chronic diseases striving to get the most out of their health care team and the medical system. Dr. Morlan-Hughes served as a Director of Medical Education at IFM for a decade, where she was responsible for the development of medical education, nutrition-oriented resources, and clinical tools to support patient education. She supported the Collaboration partners working with IFM, cultivated practice implementation assets, and participated as an educator and facilitator both domestically and international. Dr. Kristi remains connected to core training programs at IFM, she continues to mentor students and practitioners alike in her mentorship program.

    You can find Dr Kristi on LinkedIn Or her homepage Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    1 h
  • EP107 - Owning your Health Destiny through DNA testing- with Daniel Meyersfeld PhD

    EP107 - Owning your Health Destiny through DNA testing- with Daniel Meyersfeld PhD
    Feb 7 2025
    In this episode I had the pleasure of chatting with Danny Meyersfeld from DNAlysis to explore the world of DNA testing and how it’s revolutionising personalised health! 🧬✨

    In this episode, we discuss:

    
✅ How your genetics influence your health & wellness
✅ The power of DNA testing in optimising nutrition & fitness
✅ The future of personalised medicine

    🎧 Find the Re-Invent Health Podcast on Spotify, Apple Podcast and Youtube

    💥 Exclusive for our listeners! Get 10% off your DNA test with DNAlysis using the code RH2025 at checkout. Go to www.dnalysis.co.za

    Tag a friend who needs to hear this! 👇 #DNA #HealthOptimization #PersonalizedHealth #ReInventHealth #Podcast #DNAlysis

    Dr Danny Meyersfeld completed his PhD in Molecular Biology in 2005 at University of Witwatersrand, South Africa. Following two years of post-doctoral research, and passionate about the concept of personalised medicine, Danny set up DNAlysis Biotechnology, a company dedicated to the widespread adoption of genomic insights into clinical practice.

    Their portfolio of genetic tests has been developed with a focus on scientific integrity and a commitment to ease the transition of complex genetics into medical practices. Receiving widespread acclaim, the tests are now sold in 60 countries with 12 countries having local language reports.

    Through their partnership with Nordic Laboratories, they have been responsible for the education, training and support of thousands of clinicians around the world, helping to ensure their panels of genetic tests are used ethically and responsibly for the betterment of patient health outcomes. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    37 m
  • EP106 - Increasing your SexSpan - with Susan Bratton

    EP106 - Increasing your SexSpan - with Susan Bratton
    Jan 21 2025
    I am beyond excited to be joined by Susan Bratton in today’s episode. Susan is the trusted hot sex advisor to millions. Her strength is teaching men how to pleasure women.

    Susan runs a publishing company called Better Lover, and has a supplement company called The 20. Her expertise is in ageless sexuality, sexual biohacking, libido supplementation and sexual regenerative therapies that roll back the clock on aging.

    Whether you're a man or a woman, you’ll learn the specific things you can do to change the performance, the shape, the sensitivity, and the longevity of this important part of your body.

    You can find Susan on Instagram and all of her products can be found at https://drivedesire.com Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    55 m
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