• The Raised Hand Rule: How to Know Who You Can Help

  • Apr 18 2025
  • Duración: 21 m
  • Podcast

The Raised Hand Rule: How to Know Who You Can Help

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  • Resumen

  • The 3 Big Questions We're Answering:

    1. How can we navigate feelings of guilt and responsibility when a friend struggles with addiction or unhealthy behaviors?

    2. What role does being present play in supporting friends who may need help, and how can we create a safe space for them to reach out?

    3. How do we balance our own well-being with the desire to help others, especially when faced with difficult relationships?

    👉🏼 Get the full Listener’s Guide here

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    👋 THANKS TO OUR SPONSORS

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    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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