In this Podcast, we will explore the potent Dehi Shuddhi Meditation, a powerful technique rooted in Shaiva Tantra that serves as a profound clearing for the subtle body.

In our busy lives, we often carry the weight of past experiences, stories, and patterns that no longer serve us. Dehi Shuddhi offers a unique opportunity to release these burdens and embody the essence of the goddess, the Yogini, and the Dakini within. This meditation invites you to set aside the mental clutter and reconnect with your inner divinity.

To fully immerse yourself in this experience, find a quiet space where you can listen without distractions. I recommend using headphones to enhance your meditation journey. Allow yourself to be present, open, and ready to embrace the clearing and empowerment that the goddess energy brings.

Wishing you a blessed Navaratri filled with joy and spiritual awakening!

Voiced by Shubha Melissa Abbott on The Radiant Paths Podcast.

Books by Melissa Shubha Abbott

Link to buy White Goddess Artwork

This Healing Soundbath and Guided Mount Meru Yoga Nidra Meditation in the Tantric Balinese Tradition was recorded at Treetop Yoga Studio in Gloucester, MA, on September 2, 2025, by Melissa Shubha Abbott after a Gentle and Restorative Yoga Class. Listen in a quiet place, preferably with headphones.

Mt. Meru (Sanskrit: मेरु), also known as Sineru or Mahameru, is a revered cosmological mountain in Hindu tradition. It is depicted as having five peaks and is regarded as the central axis of all physical, metaphysical, and spiritual realms. This meditation and healing soundbath experience guides you through the subtle realms of Mt. Meru on a mystical and enchanting journey.

Melissa Shubha Abbott is an Author, Practitioner, yoga and meditation instructor, and E-RYT 500 in the North Boston, USA area. She has over 40 years of experience in yoga and meditation, initiated by an Indian Guru, Gurumayi Chidvilasananda, and studied with many great teachers of the 20th Century. She combines ancient wisdom with modern insights, making her teachings accessible and relevant to today's world. Her compassionate and nurturing approach creates a safe space for individuals to explore their inner landscapes and cultivate a deeper connection with themselves. SHe has written several books available on Amazon, Etsy, and several other publishing platforms.

Author Website:

http://melissashubhaabbott.com

New Moon, New Beginnings: The Joyful Body Soundbath Immersion with Yoga Nidra Meditation** ✨🌙

Listen to Melissa Shubha Abbott's transformative podcast experience, recorded live on May 27, 2025, at Treetop Yoga in beautiful Gloucester, MA. Experience the soothing world of a Crystal bowl & Chou Gong sound bath and rejuvenating Yoga Nidra meditation, designed to help you release the old and embrace new beginnings with each lunar cycle.

In this episode, you'll learn how to harness the energy of the new moon to set intentions for your body and spirit, creating a joyful and holistic journey towards bliss, connection, inner peace, self-discovery and renewal.

Visit www.treetopyoga.com ( in person & streaming ) Mondays & Tuesdays at 11 am for Melissa's classic Gentle Yoga Flow and Restorative Postures with Props ( Iyengar Style) and awaken your true potential. Sound Bath Immersions are once a month ( check the Treetop Schedule)

Embrace the energy of the new moon and nurture your joyful, spacious body of connection! 🌟🧘‍♀️

Enjoy, Much Love, Shubha Melissa Abbott