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“You have to feel good now. If you feel like hell, you’re attracting more hell. True story,” says Renita Brennan, high-energy wellness advocate and intuitive health educator, joining the Quantum Biology Collective Podcast for a turbocharged episode unlike any other.

From growing up amidst emotional turmoil in a North Dakota farmhouse to transforming lives as a fitness pro, media personality, and holistic nutritionist, Renita Brennan embodies the intersection of quantum biology, spiritual alignment, and practical action—making miracles not just possible, but inevitable. She shares her radical journey: teaching fitness classes while nine months pregnant, challenging the pharmaceutical paradigm at state capitol hearings, and sparking unprecedented healing in communities from gymnasiums to reservations. Whether it’s helping her mother dramatically improve her quality of life after a Parkinson’s diagnosis with phototherapy technology, or inspiring thousands to “get up” and live their potential, Renita Brennan reveals why joy and intuition are the greatest accelerators for quantum health.

Tune in to this episode and discover how you can reprogram your reality, harness the hidden power of light and frequency, break generational chains, and finally become a magnet for everything you want. Come ready to take notes—and walk away feeling lit.

1. Don’t wait for permission or perfection—take massive action on your intuition. Trust your gut and start moving toward what feels aligned.
2. Reprogram your mind for greatness. Use morning and evening visualizations to consciously lay down powerful neural pathways that serve your best self.
3. Prioritize joy and high energy daily—dance, get sunlight, breathe deeply, and move. Your frequency magnetizes opportunity and connection.
4. Advocate for your own health. Question mainstream narratives, research alternatives, and don’t settle for “okay” when extraordinary well-being is possible.
5. When a door closes, walk boldly through the next one. Say yes to new relationships, ideas, and tools—each step forward opens the portal for unexpected miracles.

"I always say, when someone gives you a book, an idea, something that’s going to upgrade your life—say yes. It opens a portal. You don't know what that portal will bring, but when your spirit leaps, just go and do it."

"You have to feel good now. The first secret to attracting anything is being in a state of joy; if you feel like hell, you're attracting more hell. When you feel good, you become a magnet for the vision you're holding."

"We have the choice to break off those chains, to decide what neural patterns we keep that elevate our lives and which ones we let go. The power to change your entire life starts with making a decision and then laying down the new pattern by repetition."

Website: https://thisisitinfo.com/

LifeWave: https://lifewave.com/joyjoyjoy

Instagram: https://www.instagram.com/renitabrannan/

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“We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, put our energy into… Our entire matrix is made up of mind. And I don’t mean this mind. I mean greater mind on a quantum level,” says Regina Meredith, the pioneering media host whose career traces the seismic shifts from network television to the digital age, and who joins the Quantum Biology Collective Podcast for a captivating conversation about truth, consciousness, and navigating today’s chaotic media landscape.

From her trailblazing role as one of the first women in televised sports, to creating documentaries that united divided communities, and ultimately founding a conscious media platform before selling it to Gaia, Regina Meredith has always chosen integrity over popularity. She reveals the “addictive fix” of mainstream news, the manipulation tactics of modern media, and the subtle battle for our emotional resonance in the age of salacious headlines and algorithmic control. Meredith also shares her deeply personal story of shifting from vegetarianism—guided by spiritual insight and the wisdom of intuitive mentors—illustrating the power of tuning into one’s body and soul above all social or dogmatic expectations.

Join this episode to discover how Regina Meredith approaches conspiracy, consciousness, and coherence in a world that now gives each of us the paradoxical power—and responsibility—to shape our reality at the quantum level and choose the frequency of our lives.

1. Don’t get swept away by fear-driven media—practice discernment and choose content that uplifts, empowers, and fuels real connection.
2. Honor your truth in every decision, even when it bucks the system. Staying close to your authentic self creates a ripple effect of integrity.
3. Drop reactive judgments—take a breath and move conflicts or tough emotions into your heart space before responding. Coherence starts within.
4. Reject manipulative headlines and clickbait. Seek out creators who foster resonance and authenticity, even if they’re quieter.
5. Take daily action to reconnect with nature—sun, real food, movement, and silence restore your biology and mind better than any digital escape.

Website: https://reginameredith.com/

Facebook: https://www.facebook.com/reginajournalist/

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“We're made of these energetic reactions...our electrons are flowing between each of these people,” says Nikko Kennedy, Director of Research at the Institute of Applied Quantum Biology, who joins the Quantum Biology Collective Podcast to reveal the stunning hidden layers of how light, quantum effects, and circadian biology shape our health, personality, and even consciousness itself.

Why do some people experience life-changing benefits from simply stepping outside into the sunlight, while others struggle for years to see results? Nikko Kennedy explains how quantum biology is finally illuminating what happens deep within our cells—down to electron tunneling in mitochondria—and why our emotional states, longevity, and even capacity for happiness all trace back to the flow of energy and information at the quantum level. She details how ancient habits like grounding and seasonal rhythms hold the keys to everything from hormone balance to healing trauma, and discusses the explosive new wave of research and technology now being driven by quantum discoveries in biology.

Whether you're curious about the real mechanisms behind energy healing, sound therapy, aromatherapy, or why ancestral lifestyles are so transformational, this conversation offers a perspective that will change the way you see your body, your mind, and the very fabric of reality.

Tune in to this episode of the Quantum Biology Collective Podcast to discover why understanding our quantum nature could be the key to unlocking extraordinary human health and potential.

Harness Natural Light, Ditch Artificial—Start Now.

Morning sunlight, darker evenings, and outdoor time quickly reset your circadian rhythm for better sleep, mood, and energy. Don’t wait—get outside and let nature tune your system.

Put Your Feet on the Ground—Literally.

Grounding isn’t woo—bare skin on earth boosts your mitochondria and repairs your cells at the quantum level. Step outside, touch a tree, walk barefoot. Let the planet recharge you.

Track What Works—Become Your Own Data Point.

Your health improves in cycles—notice what actually shifts for you as you regulate light, sleep, and movement. Journal your changes, use chronotype questionnaires, and own your journey.

Practice Before Prescription—Share Success.

Real-world results start with you and your practitioner. Don’t wait for the next big study—apply, adapt, and share your outcomes. Encourage your healer to track and publish your wins.

Join the Quantum Health Collective—Shape the Future.

Community fuels this revolution. Plug into networks like QBC POD, connect, contribute, and stay updated. This isn’t just science—it’s a movement and you’re invited.