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"We are water beings for a reason," says Carrie Bennett, who joins the Quantum Biology Collective podcast to unveil the profound connection between light, water, and the ether that surrounds us. Bennett explains how our bodies are not just biochemical machines, but liquid crystalline antennas capable of receiving energy and information from both light and the ether. This revolutionary perspective challenges conventional scientific understanding and offers a new framework for human potential and healing.

In this eye-opening discussion, Bennett delves into how circadian biology leads to a deeper understanding of water, which in turn reveals the existence of an energetic field that informs and energizes all of creation. She explores how our mitochondria produce water as energy, how we can harness life force from the ether, and why our baseline emotional state impacts our ability to organize this energy for self-healing. Bennett also tackles the controversial topic of aging, suggesting that our potential lifespan may be far greater than currently believed.

Tune in to today's episode to discover how quantum biology provides a comprehensive framework for optimizing health on all levels - physical, mental, emotional, and spiritual - and why this approach is not just another fad, but a fundamental return to our natural state of being.

1. Optimize your light environment: Get morning sunlight exposure, avoid artificial light at night, and use blue light blocking glasses in the evening to support proper hormone production and circadian rhythm.

2. Practice earthing and grounding: Connect with the earth's surface regularly to provide safety signals to your body and help balance your nervous system.

3. Cultivate a positive mindset: Work on shifting away from identifying with health conditions and instead focus on authenticity, peace, and joy as your baseline emotional state.

4. Be patient with the healing process: Understand that implementing lifestyle changes may lead to temporary symptom flare-ups or fatigue as your body rebalances. Stick with the process, as benefits compound over time.

5. Explore quantum biology principles: Learn about concepts like structured water, the ether, and biofield energy to develop a holistic framework for optimizing your health and tapping into your body's innate healing potential.

Website: carriebwellness.com

Instagram: https://www.instagram.com/carriebwellness/

YouTube:

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"Our true nature is vast. And so for us to explore that in a way that the body can tolerate, it has to be this sort of gentle expansion," says Julie Schanno, who joins the Quantum Biology Collective Podcast to discuss the integration of spiritual practices with biological understanding. A former nurse practitioner, Julie shares her journey from conventional medicine to a holistic approach that combines nervous system regulation, mitochondrial health, and the fluid-fascia system.

Julie explains how our incarnation into a world of scarcity and separation has left imprints of survival in our operating systems, while our true nature remains encoded in our biology. She discusses the importance of bottom-up work in accessing and integrating this information, and how practices like Continuum Movement can help us tap into the intelligence of our bodies.

Tune in to today's episode to learn about the trinity of health - nervous system capacity, mitochondrial voltage, and the fluid-fascia system - and how understanding these elements can support both physical wellbeing and spiritual growth. Julie offers insights on how aligning with natural rhythms can signal safety to our bodies, and why integrating survival energy is crucial for experiencing more coherence in our lives.

1. Integrate bottom-up practices to build nervous system capacity and process survival energy. This allows for greater presence and ability to handle life's challenges.

2. Align with natural light cycles to support your circadian biology. Exposure to morning sunlight and limiting artificial light at night can improve sleep, hormones, and overall health.

3. Explore somatic practices like Continuum Movement to connect with the fluid intelligence of your body. This can provide access to deeper wisdom and support integration.

4. Balance nervous system regulation, mitochondrial voltage, and fluid fascia health as a foundation for wellbeing and spiritual growth. All three components work together synergistically.

5. Take responsibility for triggered emotions by feeling them fully in the body rather than projecting outward. This allows the energy to move through and be transformed.

Website: https://www.livetruenature.co/

Instagram: https://www.instagram.com/julieschanno/

Facebook: https://www.facebook.com/julie.d.schanno

Hands of Light: A Guide to Healing Through the Human Energy Field Paperback by Barbara Brennan - ​​https://amzn.to/4pDBRPE

Barbara Brennan School of Healing - https://barbarabrennan.com/

Smart Body, Smart Mind (course) -

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"The bigger the calm, the more powerful the winds," says John Douillard, who joins the Quantum Biology Collective podcast to explore the fascinating intersection of quantum physics and Ayurveda. A pioneer in sports medicine and Ayurvedic practices for over 40 years, Douillard reveals how ancient wisdom and modern science converge to unlock human potential and achieve optimal health.

In this captivating episode, Douillard shares his journey from competitive athlete to Ayurvedic practitioner, explaining how meditation and breath work can induce a "runner's high" state of peak performance. He delves into the quantum aspects of Ayurveda, discussing how coherent photon emissions from our DNA can carry healing intentions across vast distances. Douillard also introduces a powerful one-minute meditation technique that activates gamma brainwaves associated with higher consciousness.

Tune in to today's discussion to discover how aligning with nature's rhythms, practicing mindful transitions, and harnessing the power of intention can bridge the gap between consciousness and physiology, leading to profound healing and enhanced well-being.

1. Practice the "one minute meditation" using bellows breath: Do 30 quick in-and-out breaths through your nose, followed by 30 seconds of stillness. This activates gamma brainwaves and provides a quick reset.

2. Seek the "coexistence of opposites" in daily life: Look for moments where you can be both calm and active simultaneously, like observing a flowing river or practicing nose breathing during exercise.

3. Use transition moments in your day for mindfulness: Before entering your home or starting a new task, take a minute to reset using the bellows breath technique.

4. Eat seasonally to support your microbiome: Use Dr. Douillard's free seasonal grocery lists to choose foods that provide the right microbes for each season.

5. Explore coherent vs. incoherent photon emissions: Practice meditation, yoga, and breathing exercises to potentially increase coherent photon emissions, which may support healing and overall wellbeing.

Website: https://lifespa.com/

Facebook: https://www.facebook.com/dr.douillard

Instagram: https://instagram.com/lifespa

X/Twitter: https://twitter.com/JohnDouillard

TikTok: https://www.tiktok.com/@johndouillard

Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best by John Douillard -