The Pursuit of Health, Pt. 2

We're back with the second part of our Pursuit of Health series! Today, we cover societal standards and how they play into health and body image. The topic of body positivity vs. body neutrality is discussed, then we share our ideas on how to think of "health" in more holistic terms including exercise, relationships with food, and mental well-being. Later, we give some of our favorite easy health tips ranging from grocery shopping to tongue scraping.

As always, we kick off the episode sharing our highs and lows, including big, exciting news from Michelle! Later on, we address (for the last time, promise!) the Pete Davidson army trolls and how we're putting a stop to them.

Follow us at @whatdowecallthispodcast on Instagram and TikTok; find Alexa at @aspartis and Michelle at @mmarieparker. Please rate, review, subscribe, and share our podcast! Follow along for new episodes every Tuesday.