Episodios

  • EP 430 The “Almost There” Trap
    Apr 8 2025

    In this episode of The Purpose Show, we’re talking about something I see all the time, the almost there trap. That moment when you're so close to the breakthrough, but instead of pushing through, you self-sabotage. Sound familiar?

    I’m breaking down the psychology behind why we do this and how to reframe your mindset from constantly starting over to actually finishing what you started. We’ll talk about consistency, discomfort, and the truth about what it really takes to grow.

    If you’ve ever felt stuck in the cycle of getting close and then backing off, this episode is your reminder that you’re closer than you think. Let’s break the pattern and keep going.

    https://alliecasazza.com/collective

    My links here:https://alliecasazza.com/tpslinks

    Chapters

    00:00 Introduction to the Almost There Trap
    02:23 Reframing the Mindset: Finishing vs. Starting Over
    05:39 Understanding the Psychology of Self-Sabotage
    12:11 Strategies to Overcome Self-Sabotage
    24:54 Making Showing Up a Non-Negotiable

    Más Menos
    29 m
  • EP 429 An Invitation to the Next-Level You
    Apr 1 2025

    In this episode of The Purpose Show, I’m speaking to the women who feel exhausted from trying to change their habits over and over, only to end up right back where they started. If that’s you, I want you to know it’s not your fault, and you’re not broken. The real issue is your identity.

    I’m talking about how your subconscious mind is wired to keep you in familiar patterns, even the ones you’re ready to break. That’s why surface-level change doesn’t stick. I’m also introducing you to my program, The Becoming Her Collective, where we use neuroscience-backed tools to rewire your identity from the inside out so you can create real, lasting transformation.

    If you’re ready to finally become the woman you know you’re meant to be, this episode is your invitation.

    https://alliecasazza.com/collective

    My links here:https://alliecasazza.com/tpslinks

    Chapters

    00:00 Understanding the Root of Your Fatigue
    03:03 The Power of Identity and Subconscious Mind
    06:03 Introducing Becoming Her Collective
    08:51 Transformative Tools and Techniques
    12:06 Invitation to Change Your Life

    Más Menos
    12 m
  • EP 428 Amanda Clark, The Boundaries Queen
    Mar 25 2025

    In this episode of The Purpose Show, I’m sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We’re diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships.

    Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well.

    If you’ve ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today.

    My links here:https://alliecasazza.com/tpslinks

    https://alliecasazza.com/collective

    Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to.

    For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way.

    Breathwork found her during her dad’s passing, and everything shifted. She realized mindset work alone wasn’t enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck.

    Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again.

    https://www.instagram.com/its.amandaclark

    https://www.amandaclark.biz/

    Chapters

    00:00 Introduction and Emotional Breakthroughs
    03:10 The Importance of Boundaries
    05:57 Navigating Marriage and Boundaries
    09:06 The Role of Inner Child Work
    11:47 Communicating Boundaries Effectively
    15:07 The Impact of Setting Boundaries
    17:59 Transforming Relationships Through Boundaries
    20:36 Understanding the Witching Hour
    22:12 The Importance of Communication in Relationships
    24:57 Redefining Masculine and Feminine Roles
    29:00 Addressing Unhelpful Partners
    35:05 Finding Support and Setting Boundaries

    Más Menos
    41 m
  • EP 427 Start Living as the Future You Today
    Mar 18 2025

    In this episode of The Purpose Show, I’m sharing why living as your future self isn’t something to save for “someday”—it’s something you can step into right now. Your future self isn’t just a version of you out there in the distance; it’s an identity shift you can claim today.

    I’ll show you how to embody the habits, energy, and mindset of the woman you want to become so you can collapse the timeline and bring your goals closer, faster. I’m also giving you simple, practical steps to help you make aligned changes today—because becoming her starts with the choices you make now.

    Let’s step into your next level together!

    My links here: https://alliecasazza.com/tpslinks

    https://alliecasazza.com/collective

    https://alliecasazza.com/sessions

    Sound Bites

    "Living as your future self today."
    "You have to become her first."
    "Your future self is an identity shift."
    "You attract what you are, not what you want."

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    25 m
  • EP 426 How to Handle Your Emotions
    Mar 11 2025

    In this episode of The Purpose Show, we’re talking about emotions—why they matter, how they shape our decisions, and why mastering them is key to personal growth. Emotions aren’t just random feelings; they’re signals, and when we learn to process them instead of pushing them down, everything shifts.

    I’m breaking down the science behind emotions, how they impact our lives, and practical ways to move through them—including EFT tapping, one of my favorite tools for emotional regulation. If you’ve ever felt overwhelmed by your emotions or struggled to manage them in a healthy way, this episode will give you real, actionable strategies to help you navigate them with confidence.

    My links here:https://alliecasazza.com/tpslinks

    Sign up for the live session here Clear the Clutter Session

    Join the Collective- https://alliecasazza.com/collective

    Hilights

    00:00 Introduction to Emotional Mastery
    02:28 Understanding the Impact of Emotions
    04:45 The Science of Emotions and Survival
    07:36 Processing Emotions Effectively
    14:36 EFT Tapping: A Secret Weapon for Emotional Regulation
    20:10 Practical Steps for Emotional Processing

    Más Menos
    26 m
  • EP 425 THE P*SSY SERIES PT 4: Reclaiming Pussy—the Word, the Power, the Movement
    Mar 4 2025

    ⚠️ Listener Discretion Advised: This episode contains mature themes and is not for young ears. In the final episode of the Pussy Series, we’re reclaiming what was always ours—our feminine power, our bodies, and our voices. We’re closing out this series with a deep conversation about how women’s bodies have been vilified throughout history and how we’re stepping into a new era of empowerment. We’re unpacking the manipulation of language, the importance of self-awareness, and real, practical steps you can take to reclaim your health, pleasure, and identity. It’s time to trust yourself, challenge outdated medical advice, and fully embrace your body—without shame, without fear, and without apology. This is about taking back what was never meant to be taken from us. If you’re ready to stand fully in your power, this episode is for you.

    My links here:https://alliecasazza.com/tpslinks

    Clear the Clutter Session

    00:00 The Journey of Reclamation

    02:56 Language and Power Dynamics

    06:13 Practical Steps for Reclamation

    My links here:https://alliecasazza.com/tpslinks

    Más Menos
    10 m
  • EP 423 THE P*SSY SERIES PT 2: From Sacred to Shameful—The Era of Control
    Mar 4 2025

    ⚠️ Listener Discretion Advised: This episode contains mature themes and is not for young ears.

    In this second episode of our special series on women’s health and empowerment, I’m diving into an important conversation about the sacred feminine—how women were once deeply revered, and how that shifted into the control and suppression we see today. We’re tracing this history and unpacking how it still impacts women’s health, rights, and overall empowerment.

    This isn’t just about looking back—it’s about taking that knowledge and using it to stand stronger, speak louder, and advocate for ourselves in a world that often tries to dim our power. If you’re ready to reclaim what’s always been yours, this episode is for you.

    Clear the Clutter Session

    My links here:https://alliecasazza.com/tpslinks

    Más Menos
    15 m
  • EP 424 THE P*SSY SERIES PT 3: Experiments, Sterilizations & the Profit of Pain
    Mar 4 2025

    ⚠️ Listener Discretion Advised: This episode contains mature themes and is not for young ears.

    In this third episode of our special series on women’s health, we’re exposing the dark history of women’s healthcare—the brutal treatment of women, especially women of color, in medical practices. We’re diving into the legacy of Dr. J. Marion Sims, the unethical birth control trials on Puerto Rican women, forced sterilizations, and the way women’s pain is still dismissed in modern medicine.

    This isn’t just history—it’s a reality that still affects us today. We need awareness, we need change, and we need to reclaim our voices when it comes to our health. This conversation is about educating ourselves, demanding better, and taking back control over our bodies and well-being.

    If you’re ready to step into advocacy and empowerment, this episode is for you.

    Clear the Clutter Session

    My links here:https://alliecasazza.com/tpslinks

    Más Menos
    15 m
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