The Psychology of the Hero's Journey

Why are we so drawn to stories about transformation? About leaving the ordinary world, facing a crisis, and returning changed?

From King Lear to The Lion King, from Harry Potter to The Hunger Games, the same plot shape appears again and again: a lone hero sets off on a journey, struggles, grows, and triumphs.

This structure — famously named The Hero's Journey by Joseph Campbell — has come to dominate the way we tell stories. But why? Why this structure? And what does its popularity say about us, psychologically?

In this episode, I’m joined by writer and radio producer Eliane Glaser, whose Aeon article “Our Narrative Prison” unpacks the history, psychology, and cultural consequences of the Hero’s Journey.

Together, we’ll explore how the monomyth taps into deep behavioural drivers — and whether it’s time to rethink the stories we live by.

– – –

You'll find Eliane's article here: https://aeon.co/essays/why-does-every-film-and-tv-series-seem-to-have-the-same-plot

You can find out more about Eliane and her books here: https://www.elianeglaser.com/

Send us a text

You can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology