Epsiode 14 of The Prozac Yogi introduces you to friend and healer Kyle Haskins. Kyle is a Certified Emotion Code Practitioner you helps people to release emotional baggage which can manifest into physical and mental illness, as well as guiding them to shift to a live of thriving and abundance!

In this episode Kyle and Louise dicuss the topic of depression and how trapped emotions could play a part and what we can do in our day to day lives to help to unpack and release heavy emotions which we often try to avoid or ignore. 

Happy listening.

If you are suffering from any topic bought up in this episode please find a list of useful rescources below:

SAMARITANS

Avaliable 24hrs a day, 365 days a year.

116 123

CALM

An anonymous helpline for men.

Open 7 days a week, 5pm till midnight.

0800 58 58 58

You can find me at @louiseclairegates on Instagram or at www.louiseclairegates.com

Come join the discussion.

Let's live our best lives together.

Epsiode 13 of The Prozac Yogi brings anwsers to some commonly asked questions: is there a purpose to experiencing depression? Experiences with anti depressant medication. Can we still work when depressed? What does a mental health sick day look like.

A short and sweet epiosde delivery anwsers to some frequently asked questions.

Happy listening.

If you are suffering from any topic bought up in this episode please find a list of useful rescources below:

SAMARITANS

Avaliable 24hrs a day, 365 days a year.

116 123

CALM

An anonymous helpline for men.

Open 7 days a week, 5pm till midnight.

0800 58 58 58

You can find me at @louiseclairegates on Instagram or at www.louiseclairegates.com

Come join the discussion.

Let's live our best lives together.

In this much requested episode, Louise dicusses her experience of depression in relationships. As always, some weird metaphors make an appearance.

If you've ever sufferered from depression and have seen this have a negative effect on your close and loving relationships then this is the podcast epiosde for you. Within this episode the theory of 'fixing someone' is dicussed as well as some tips for supporting a loved one who is struggling with their mental health. Following the heart and getting out of our heads is discussed. Love is a soul led experience, whereas in depression more often than not we get stuck in our heads. Learning to trust ourself is put forward as one of the biggest lessons we can learn through love.

Happy listening.

If you are suffering from any topic bought up in this episode please find a list of useful rescources below:

SAMARITANS

Avaliable 24hrs a day, 365 days a year.

116 123

CALM

An anonymous helpline for men.

Open 7 days a week, 5pm till midnight.

0800 58 58 58

You can find me at @louiseclairegates on Instagram or at www.louiseclairegates.com

Come join the discussion.

Let's live our best lives together.