In today's episode,

I never ever thought I would live in Georgia. I was born here as my Dad was in the navy. We left when I was 6 months old + headed to Hawaii. Over 60 years later, I found myself living in Napa Valley. Beautiful. Rustic. But there were those pesky wild fires that kept my go-bag packed. Then one day, a miracle happened. I learned of a place that had everything I was looking for in a land that would be a match.

In this special episode you will meet Steve Nygren, author of the international bestseller START IN YOUR OWN BACKYARD about his recipe for a new way of developing land + thus, a new way of living. You’ll learn how 20 years ago, his own values shift led him to found a city that is becoming the gold standard of wellness community creation on the planet.

Come meditate LIVE with me for 14 days FREE inside The Support System: ⁠https://sherisalata.com/trial

In today's episode;

I was a Swiftie come lately. The last on the bandwagon. I’m sometimes like that. But once I get it-I REALLY get it.

It was a few years ago that it came into my awareness that this pop princess for 13 year olds (in my mind) was selling out gigantic stadiums around the world. And not just to the tweens.

Then TORTURED POETS DEPARTMENT was released + I could hear echoes of the kind of talent claimed by the Springsteen + Carole Kings of the world.

Now–Ms. Swift is teaching master lessons on life, love + the law of attraction. She is a manifestation genius + I want to tell you the biggest lesson of all that she has taught me + everyone I can get to listen to this.

It’s the latest ep of the Practiced Life-

See how it lands for you.

Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial

In today's episode;

No question these are crazy times in our country. How do we do our personal work, create our lives living all the possibilities, stay human + be faithful to our civic duty?

I’ve been meditating on this for a while + here is what I have come up with for myself. A spiritual plan to navigate these waters + to bring a centered peace to my daily experience. I can’t hold it all the time but STOP, DROP + ROLL sure helps me.

It’s 3 steps.

The first one may break your heart for a bit. It did mine. The second may send your spirit soaring. For me too. And the third one gives me a solid plan to move forward. That feels better.

See how it lands for you.

Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial

In today's episode;

There is a reason why the directions say to shampoo twice. It’s fabulous advice for how to live your life if you are in your 3rd (and final) act. Listen to find out why.

To take our latest challenge or learn more about how to join me in a quest for a gorgeous last chunk go to https://sherisalata.com

In today's episode;

• Listen, I don’t want to give this away because the story is just too good. And there is definitely a gem of a learning here for each one of us.
• Just listen + feel your jaw drop.
• To find out more https://sherisalata.com

In today's episode;

• How many chunks do you have left?
• The questions to ask yourself to gain clarity about your last chunk.
• What do you want to bring forward?
• How do you want to feel?
• Once a month check-ins to make sure you are getting the juice out of your last chunk.
• To find out more go to https://sherisalata.com
  

In today's episode;

• Reframe the energetic state of happiness.
• What creates happiness?
• How to consistently choose the frequency of happiness.
• You can join me in our 28 day Happiness Practice Challenge.
• Takes less than 5 minutes a day - Learn more at https://sherisalata.com/happiness

In today's episode;

• What is Ho-oponopono?
• Why I resisted this practice?
• What I am challenging myself to do.
• The results of a 28 day promise.
• You can join me in our 28 day Ho-oponopono Challenge. Takes less than 5 minutes a day.

• Learn more at https://sherisalata.com/makeright