The Power of Vulnerability with Therapist Bianca Williams
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The Power of Vulnerability with Therapist Bianca Williams
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In this episode of Her Life Unfolds host Glenys Clarice is joined by therapist Bianca Williams to discuss the power of vulnerability. They explore how vulnerability is the gateway to self-discovery, growth, and empowerment for women. The conversation focuses on the significance of vulnerability in navigating the unknown and embracing emotional spaces. Listeners are encouraged to grab their journal and pen as they uncover new levels of power through vulnerability. Tune in for an empowering conversation that celebrates the journey of women in today's world.
Timestamps:
[00:01:38] The power of vulnerability.
[00:05:01] Embracing vulnerability.
[00:09:28] Practicing self-awareness and reflection.
[00:16:12] Embracing trauma and personal growth.
[00:17:06] Embracing vulnerability and self-discovery.
[00:21:12] Vulnerability and self-protection.
[00:25:59] Healing and Empowerment
[00:29:20] Shifting social media for positivity.
[00:35:07] Healing and personal growth.
[00:37:18] Shared experiences and connections.
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