The Power of Repetition: How to Practice Smarter, Not Harder

Are you stuck in the “more hours = more progress” mindset? In this episode of Musician’s Mindset, we explore how targeted repetition — not time — is the true key to growth. Learn how to train your brain and body for consistency, confidence, and creative freedom through smart, purposeful practice.

🎯 What we cover:

• Why your brain doesn’t care if you’re repeating the wrong thing
• The difference between passive and deliberate repetition
• How to use micro-repetition and spaced repetition for faster improvement
• Tips to avoid burnout while building muscle memory