The Power of Change | Being “Too Much,” Judged, and Starting Anyway

In this vulnerable and fiercely honest episode, Bexx and Noie unpack what it truly means to start over—and why the fear of judgment often hits harder than the change itself. From divorce and loss to rediscovering identity and freedom, they talk about the courage it takes to rebuild your life on your own terms. The conversation weaves through grief, guilt, joy, and rediscovery, asking what happens when you stop trying to meet everyone else’s expectations and start listening to yourself instead.

This episode dives into how women are natural shapeshifters, constantly evolving and reinventing, yet often held back by internalized criticism and cultural pressure to stay small. Bexx and Noie share personal moments of transformation—from learning to love being a beginner again, to finding peace instead of purpose, to reclaiming value beyond productivity or a paycheck. With warmth, laughter, and unfiltered honesty, they remind listeners that starting over isn’t failure—it’s freedom.

Chapters
[Start] None of Your Business: Bexx and Noie kick off the episode with a reminder that what others think of you is none of your business—and how liberating it is to live from that truth.
02:30 Living Through Judgment: Noie opens up about her journey after losing her children and the guilt she felt while rebuilding a new version of herself—joyful, free, and unapologetic.
06:31 Shadow and Light: The two discuss embracing your “shadow” self, your sadness, anger, and imperfection, and how sitting in darkness can help you rediscover your light.
11:10 The Beginner’s Stage: Bexx and Noie explore the fear of starting from zero again, the power of being a beginner, and why trying new things (even pole dancing) keeps life exciting.
26:05 Finding Peace, Not Purpose: The conversation closes on surrender and acceptance—how letting go of expectations, other people’s opinions, and constant striving leads to real peace.

Links and Resources

• Mel Robbins – The Let Them Theory