The Power of Boredom

In this episode of the Celebrate Kids podcast, we delve into the importance of teaching children the purpose of boredom. Dr. Kathy discusses the challenges parents face when their kids experience boredom and the potential negative consequences, including the turn to substances as a coping mechanism. Dr. Kathy shares valuable insights on how fostering resilience in the face of boredom can help children navigate life's challenges. The conversation highlights recent research indicating that many teens now use vaping as a way to relax from stress, underscoring the need for healthier coping strategies. Tune in for practical advice on guiding our youth through boredom and stress, helping them build essential life skills.