The Plus SideZ: A GLP-1 Guide to Metabolic Health Podcast Por Kim Carlos arte de portada

The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

De: Kim Carlos
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.


We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.


Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.


Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.


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© 2026 The Plus SideZ: A GLP-1 Guide to Metabolic Health
Desarrollo Personal Enfermedades Físicas Higiene y Vida Saludable Éxito Personal
Episodios
  • GLP-1 News Update: Stopping the Meds, What Happens Next & The Future of New Treatments
    Mar 31 2026

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Find Your US Representatives

    https://www.usa.gov/elected-officials ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions

    In this episode of The Plus SideZ, we break down the latest GLP-1 news and what it actually means in real life.

    We’re joined by Dave (Man on Mounjaro), who shares his firsthand experience coming off a GLP-1 after years on treatment, while we also unpack emerging research and what’s coming next in this space.

    This conversation covers both data and lived experience, including:

    • What new studies say about stopping GLP-1 medications
    • Why benefits may reverse after discontinuation
    • Real-world weight regain, hunger, and metabolic changes
    • Mental health and brain-related effects tied to these medications
    • The difference between GLP-1 and GIP and why it matters
    • New and emerging medications being studied for neurological and metabolic conditions
    • Where treatment may be headed next beyond weight loss

    This episode connects the dots between science, patient experience, and the future of obesity treatment so you can better understand what’s happening now and what may be coming next.

    Whether you’re on a GLP-1, considering one, or thinking about long-term use, this is a must-listen conversation.

    Guest Host: Dave Knapp @OnThePenPodcast

    ______________________________________________________________________

    Join this channel to get access to perks:

    / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

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    Instagram

    Más Menos
    1 h y 9 m
  • The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P2
    Mar 24 2026

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Find Your US Representatives

    https://www.usa.gov/elected-officials ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions.


    What happens when one half of a couple goes on a GLP-1, and the other half hops in for the ride?

    In this episode, we’re chatting with another couple doing it together, treating their obesity with a GLP-1. You could call them a “GLP-1 household." Libby and Greg, both patients of Ro, talk to us about life going from "Food-Obsessed Couple" to "People Who Actually Have Leftovers."

    We’re getting into the nitty-gritty of the "Dual-GLP-1" lifestyle, including:

    "Coming Out" Story: How to tell your spouse you’re starting a GLP-1.

    The Relationship "Side Effects": Dealing with the "comparison trap," supporting each other through the side effects, and how a boost in confidence changes relationship dynamics.

    Household Changes: From challenging the way they talk about "good vs. bad" food to showing up for their kids without the food noise.

    This episode is a raw, funny, and medically-backed look at how a simple injection can create a massive ripple effect in a marriage

    ______________________________________________________________________

    Join this channel to get access to perks:

    / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

    TikTok

    Instagram

    Más Menos
    56 m
  • Update: We’ve suffered a deep loss
    Mar 20 2026

    Plus SideZ Family,

    My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many people have asked how they can help.

    I need to take a little break from the podcast, but we will play some greatest hits & Kat may do an episode or two by herself. During this time, I ask for your continued support to download episodes, leave reviews (desperately need more), comment, share, etc. so our podcast shows up in the algorithm & will be found by people who are lost, sick, and looking for answers & community like you once were.

    Thank you for helping my life have bigger meaning & for your support while I’m grieving with my family. I love you.


    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

    TikTok

    Instagram

    Más Menos
    6 m
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The best health & wellness podcast, hands down! The hosts are very knowledgeable about GLP1 Medications (Ozempic, Wegovy, and Mounjaro). Especially Kim, who's manages to be both knowledgeable and entertaining! They bring in medical experts and address the negativity, stigma, and shame surrounding obesity (including the use of these medications)! Please recommend this podcast to anyone you think would find it inspirational or beneficial. It's been life changing for me. Combat misinformation with education!

Empowering & Informative GLP1 Heath & Wellness Podcast!

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