Are you feeling stressed and overwhelmed? It’s probably because you are avoiding making a hard decision.

It’s easy to feel paralyzed by difficult choices, especially if you are an over-thinker or prefer to take a passive role in decision-making.

You don’t want to be responsible for the outcome, or you might be afraid of the impact your choice will have on your lifestyle, relationships, health, or business. But tough decisions are often at the root of chronic stress. So, if you want to eliminate chronic stress from your life, you have to get used to making decisions.

In today’s episode, Lisa explains why strengthening your decision-making skills is critical to getting rid of chronic stress. She discusses what holds us back from making tough choices and how that holds us back from avoiding stress. Lisa also shares how she approaches dilemmas and ways she coached herself to take action quickly and decisively.

It’s time to stop letting decisions stand in the way of your peace. If you are ready to learn how to create conditions for decision-making, avoid stress, and embrace living in Radical Obedience™, this episode is for you.

LIVE IN LANSING, MICHIGAN

Mark your calendars! On September 27th to October 3rd, join me and Dr. Eric Thomas in Lansing, MI for a transformative event on eliminating chronic stress. Learn how to eliminate chronic stress and embrace a healthier mindset. This is just the beginning, as we follow up with a week-long virtual series packed with actionable strategies. Click here to RSVP now!

FREE STRESS ASSESSMENT

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

READY TO STOP SECOND-GUESSING AND START LIVING IN RADICAL ALIGNMENT?

The waitlist for Clarity™ is open. Clarity™ is an exclusive plant-based mastermind for high achievers ready to trade confusion for conviction, fear for faith, and stress for sustainable peace. If you’re craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

When you are working towards a result like losing weight or getting off medication, it can be hard to wait. It is frustrating when the scale doesn’t move as quickly as you want or your business doesn’t take off right away.

It is normal to struggle with patience because patience isn’t something that comes naturally. It is a skill you need to develop.

Lisa lost over 60 pounds and has kept it off; she launched a successful business that is going strong and growing ten years later, eliminated chronic stress from her life, and has embraced living in Radical Obedience ™. Those accomplishments took an above-average level of patience.

In this episode, Lisa shares how she found, activated, and maintained her patience. She explains why it is challenging and offers ways to shift your mindset to achieve the above-average level of patience needed to be successful, overcome doubt, and reach your goals.

Regardless of whether your goal is centered on improving your health, finances, relationships, or career, learning how to be patient and maintain your patience is one of the most challenging obstacles to success.

Turn in to learn strategies for approaching patience as a skill and the impact above-average patience will have on your journey to becoming the best version of yourself.

LIVE IN LANSING, MICHIGAN

Mark your calendars! On September 27th to October 3rd, join me and Dr. Eric Thomas in Lansing, MI for a transformative event on eliminating chronic stress. Learn how to eliminate chronic stress and embrace a healthier mindset. This is just the beginning, as we follow up with a week-long virtual series packed with actionable strategies. Click here to RSVP now!

FREE STRESS ASSESSMENT

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

READY TO STOP SECOND-GUESSING AND START LIVING IN RADICAL ALIGNMENT?

The waitlist for Clarity™ is open. Clarity™ is an exclusive plant-based mastermind for high achievers ready to trade confusion for conviction, fear for faith, and stress for sustainable peace. If you’re craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Have you ever caught yourself saying, “It’s not that bad” about your health, job, or relationship? The truth is, that small compromise might be the very thing pushing you toward chronic stress, burnout, and even disease.

In this episode, Lisa shares why prevention is still the best medicine, not just for your physical health, but for your peace, clarity, and quality of life. Drawing from her own journey, Lisa unpacks how one embarrassing decision saved her from a decade of chronic stress.

Stress doesn’t always shout at you, sometimes it whispers. And by the time it screams, it’s often too late. This conversation will help you face tough choices now so you can protect your health, restore your peace, and build a future rooted in clarity.

LIVE IN ATLANTA

Join Lisa and Dr. Eric Thomas live at the Anchored Event in Atlanta on Saturday, September 20th. This isn’t just another conference, it’s where you get anchored in your purpose, anchored in your faith, and anchored in your next level. Seats are already over 80% sold out. Don’t wait. Click here to secure your spot.

Free Stress Assessment

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

Ready to stop second-guessing and start living in radical alignment?

The waitlist for Clarity™ is open. Clarity™ is an exclusive plant-based mastermind for high achievers ready to trade confusion for conviction, fear for faith, and stress for sustainable peace. If you’re craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.